A happy gut is shown to positively impact your overall health, affecting everything from digestion and energy levels to sleep and skin! The wholefood recipe of our bars is easy to digest, with no additives or gluten. The prebiotic rich chicory fibre feeds the good bacteria in your gut, which can help reduce inflammation, improve digestion and improve mineral absorption. Be mindful, a high fibre diet can take a bit of getting used to so build up slowly! Mighty oats: Our gluten free oats are a great source of protein, vitamins, minerals, fibre, antioxidants and sustained energy. They’re high in beta-glucan, which helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. Mango: Naturally sweet mango is famously high in antioxidant polyphenols — particularly mangiferin — which protect cells from damage. It’s also naturally loaded with digestive enzymes that help your body break down food more easily. Coconut: Coconut adds a delicious crunch and flavour, rich in heart healthy fats, antioxidants and fibre - helping support blood sugar control. Heart healthy super seeds: Delightfully toasty, tasty and crunchy, our clever combo of super seeds delivers serious nourishment and heart healthy fats. Chia seeds contain important antioxidant polyphenols, fibre and omega-3 fats. Pumpkin seeds bring phosphorus, monounsaturated fats and omega-6 fats to the party Sunflower seeds deliver protein, monounsaturated fats and vitamin E