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Kate Strong: World Record Training
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Kate Strong: World Record Training

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate shares how to maximise your physical...
Kate Strong: World Record Fuelling
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Kate Strong: World Record Fuelling

In 2021, Kate Strong took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours, and 24 hours. Here, Kate explains her three non-negotiables for choosing the best...
Man eating high energy snack for cycling
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10 High Energy Snacks to Boost Your Performance

Your snack choices can make or break your exercise. Find out what high-energy snacks to nibble on to fight fatigue, fuel your muscles & boost your performance!
Hitting the runner’s wall – What it means & how you prevent it
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Hitting the runner’s wall – What it means & how you prevent it

Hitting the wall is every runner’s nightmare. Find out what exactly ‘the wall’ is and how you can learn to overcome its' physical and mental challenges, not only for daily exercise but for big events...
What to eat before, during & after race day
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What to eat before, during & after race day

Don’t waste hard won fitness by taking inadequate nutrition on race day. We spoke with elite pros Sam Andrews of Clash Racing, Jonny Revis of ZeroBC race team and elite cyclist Joe Fisher to help...