PB's, long runs, short runs and pacing - we love them all. Find the right nutrition for your finish line from these curated picks and set your sites on super natural performance.
Real Performance
Active ingredients that enhance your physical performance, naturally
Real Food
Targeted nutrition from the kitchen, not the lab. Nothing artificial
Real confidence
Award-winning nutrition with zero compromise on taste or quality
Delicious complete breakfast with 15g Plant Protein. Stay fuller for longer at less than £2 per serve
From Ultra Marathons to Hour Records, hear it from the pros...
4.89 average 27k+ verified reviews
"I've tried a lot of sports nutrition products over the years and these are the tastiest I've had. Natural, simple, easy on the gut."
Camille Herron
- World Champion Ultra-Runner
"I have used the three bars during recent half marathons. They are a delicious boost and certainly contributed to a comfortable and enjoyable finish, including to a challenging trail half marathon."
George B.
- Marathon Runner
"Helped fuel my 2 day running event. Not too sweet, almost refreshing; easy to chew and not heavy on the stomach. Will be using for my longer runs going forward"
Samantha M.
- Ultra Runner
"Delicious shake. I love adding banana or frozen fruit. These are great after a short run."
Carolyn B.
- Runner
7 years in a row
Great taste, guaranteed
With 43 Gold stars under our belt, we remain the only nutrition brand in the World to have ever achieved this. We know you'll love our products, in fact we guarantee it!If for any reason you don't, just let us know.
Running Nutrition at Veloforte
Running demands the right fuel, and here at Veloforte, we deliver running nutrition with expertly crafted, all-natural products tailored for every stride. Our range is designed to keep runners energised and focused... whether tackling a quick jog or a marathon. With ingredients sourced from nature, Veloforte products offer a delicious and effective way to support performance and recovery. From easy-to-digest energy boosters to post-run replenishment, our solutions are made to fit seamlessly into any running routine. Explore our collection to find the perfect balance of taste, function, and convenience for your next run.
What Should I Eat While Running?
When running, it's always important to stay fuelled to ensure that athletes do not run out of energy mid-stride. The greatest source of energy for runners, however, has to be carbohydrates. Carbohydrates are broken down into glucose before entering the bloodstream and fuelling the body. It takes around 500g of carbohydrates to fill an athlete's glycogen stores, which will then fuel the runner for around 60-90 minutes, depending on heart rate. As a result of this, it is recommended that runners running for longer than 60 minutes should aim for an additional 30-60g of carbs per hour for the first three hours, with this increasing from there on.
Finding a food source that can provide such great amounts of carbohydrates while also being small enough to fit into a pocket can be quite tricky. Or it would be tricky if not for our energy chews designed for this very task. Our energy chews provide 44g of energy per chew while being ultra-lightweight and bite-sized. Furthermore, we offer overnight oats, which can optimally fuel athletes pre-run to ensure their glycogen stores are full and they are ready to go.
What Should I Drink While Running?
Hydration is equally as key to optimising running performance as nutrition, with dehydration being a key factor in a range of negative symptoms runners may often complain about, such as nausea, dizziness and so on. Therefore, before, during, and after a run, it is crucial to maintain a high level of water intake. Furthermore, we recommend using our electrolyte powders to even further optimise hydration. Our electrolyte powders are full of sodium and potassium, which help balance electrolytes, improve water retention in the body and support nerve and muscle function. It is usually recommended that runners take 700-900 mg of sodium per hour during longer races.
Order Running Nutrition at Veloforte
Veloforte goes beyond exceptional running nutrition, offering a comprehensive range of products to support every aspect of your active lifestyle. From protein powders designed to aid recovery and muscle repair to energy bars that provide a delicious and healthy snack on the go, we ensure your nutrition is as effective as it is enjoyable. Whether fueling up before a run, staying energised mid-stride, or recovering afterwards, Veloforte’s all-natural range has you covered. Explore our full selection to find the perfect balance of taste, quality, and performance for every stage of your journey.
Real Food
Created to help you #FuelBetter using deliciously natural ingredients.
Free UK Delivery
On all orders over £40. Dispatched same-day for orders placed before 3pm.
