Dates, Toasted mixed seeds (17%) (sunflower, pumpkin, chia (Salvia hispanica L)), Chicory root fibre, Gluten free oats (11%), Fat Reduced Cocoa powder, Puffed Rice, Sunflower oil, Orange Zest (4%) ,Cacao nibs (3%), Mixed spices, Orange oil.

For allergens see ingredients in bold. May contain traces of milk, eggs, nuts & peanuts.