How to #fuelbetter

Filter by tags
Cycling During exercise Fuelling

Fuelling (and winning) one-day races — with Damien Clayton

Our Creative Director, Gareth, caught up with Damien Clayton (pro rider for one of our sponsored teams, WIV Sungod) — fresh from a big win at Perfs Pedal Race to get his wisdom on racing...

Delicious Pancake Alternatives

Veloforte’s wonder ingredients aren’t hard to find. They’re front & centre in your greengrocer's, dotted around the local grocery store or even hidden somewhere in the depth of your cupboards. Packed into our bars, they...
Boxing Crossfit Cycling Football Hiking Hydration Ironman Marathon Ocr Recovery Rugby Running Swimming Tennis Triathlon

Should You Be Exercising With DOMS?

Having sore muscles is no fun, but should you continue exercising with DOMS? Find out when it’s ok to keep working out and how to get rid of sore muscles ASAP!
101 guide Cycling Hydration

Cycling Nutrition, Food & Diet: The Complete Guide

As a passionate cyclist you'll know the importance of good nutrition but the wealth of information out there can be complicated, conflicting and confusing! We take it right back to the basics for a simple...
Hiking Running

Veloforte x Aire Libre: Running the Knoydart Peninsula

In autumn of 2021 Aire Libre launched their first ever UK running retreat. Powered by Veloforte, participants spent five days running, hiking and exploring Scotland’s stunning Knoydart Peninsula.  Aire Libre’s George Bauer led the group...
Diet Digestion During exercise Electrolytes Endurance Energy Fuelling Health Hydration Natural Snacking Vegan

Avanti — sea salt, maple and pecan energy and electrolytes

Meet Avanti…packed full of dates, pecans and almonds as well as sea salt, Avanti gives you the carbohydrate and protein boost you’d expect from our other bars — so it can be used, before, during...
Cycling During exercise Fuelling

Gareth Winter: My journey to becoming part of the real food revolution

Meet our ambassador, Gareth Winter, who shares his cycling and nutrition story.
Cycling During exercise Endurance Fuelling Health Natural

Kate Strong: World Record Mindset

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate explores an undervalued part of our...
Cycling During exercise Endurance Fuelling Health Training

Kate Strong: World Record Training

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate shares how to maximise your physical...