Collagen Pro: What Are the Benefits of Collagen

Collagen isn’t just a buzzword, it’s the glue holding your body together. And, despite marketing stereotypes, collagen is for BOTH men and women. We’ve outlined all of the benefits of taking collagen below, you’ll wonder why it wasn’t in your life before! Read more to discover how adding collagen to your daily routine can help you move, look, and feel better!

Did you know? Collagen is the most abundant protein in the body, making up 30% of its total protein. It’s the structural foundation of your connective tissues: ligaments, tendons, and cartilage, keeping them strong and flexible. Think of it almost like your body’s natural building blocks. But from our mid-20s, our natural production starts dropping up to 1.5% per year. This leads to stiffer joints, slower muscle repair, and visible signs of ageing like wrinkles and brittle nails. Not ideal, right?

The good news? Supplementing with collagen can help counteract the decline.

Meet Collagen Pro. Our new wonder formula; it’s packed with highly bioavailable Type I & III bovine collagen peptides, PLUS an organic BIOVIT micronutrient blend of Vit C, D & Zinc for enhanced absorption. Unlike most collagen supplements, our formula is pure, powerful, and sustainably sourced , ensuring you get only the highest-quality collagen with zero fillers or unnecessary extras.

Joint & Bone Health – Stay Mobile, Stay Strong

• Helps maintain joint flexibility and cartilage strength, reducing stiffness and the risk of injury.

• Supports bone density by stimulating collagen synthesis within the skeletal system.

• Reduces joint discomfort associated with high-impact activities, making it perfect for runners, hyrox training, and triathletes.

Muscle Recovery & Strength – Power Up Your Performance

• Packed with 9g of high-quality protein per serving, supporting lean muscle development and repair.

• Rich in glycine, an amino acid that plays a key role in muscle synthesis, endurance, and strength training.

• Perfect for post-workout recovery, helping reduce soreness and accelerate tissue repair.

Skin, Hair & Nail Health – Glow From The Inside Out

• Boosts skin hydration, elasticity, and resilience, reducing the appearance of fine lines and wrinkles.

• Strengthens hair and nails, preventing brittleness and promoting growth.

• Helps protect against oxidative stress, supporting long-term skin health and radiance.

Gut Health & Digestion – A Stronger Core

• Collagen helps repair and maintain the gut lining, supporting digestion and nutrient absorption.

• A healthy gut microbiome contributes to better immunity, energy levels, and mental clarity.

• Our 100% natural formula contains no synthetic fillers, making it gentle on digestion and perfect for those with sensitive stomachs.

Improved Sleep Quality - Rest, Recover & Recharge

• Collagen is rich in glycine, an amino acid that helps improve sleep quality, reduce insomnia, and promote deeper, more restorative sleep.

• Helps stimulate serotonin levels, which aids relaxation, helping you fall asleep faster and sleep longer.

• Studies show that collagen hydrolysates may increase Brain-Derived Neurotrophic Factor (BDNF), which enhances non-rapid eye movement (NREM) sleep for better rest.

• Collagen supports melatonin production, the hormone that controls sleep cycles, helping to regulate a healthy sleep pattern.

Collagen isn’t just for women…it’s essential for everyone. Yet, there are major benefits of collagen for women during menopause and perimenopause (the lead-up to menopause). As oestrogen drops, collagen production can plummet by 30% in just five years, leading to wrinkles, sagging skin, weaker bones, and thinning hair. A study in Aesthetic Nursing confirms collagen supplements aren’t just hype — they boost skin hydration, smooth fine lines, and improve elasticity, helping to combat menopause’s effects. By supplementing with collagen, you can start feeling more like your normal self again. 

Best times to take collagen:

• Morning: Add to your coffee or tea for a powerful start.

• Post-workout: Mix into your recovery shake for muscle repair and strength.

• Before bed: Wind down with a dose of glycine-rich collagen for better sleep and nighttime muscle repair.

Easy ways to incorporate collagen into your routine:

• Stir into your morning coffee, tea, or smoothie.

• Mix into yoghurt, overnight oats , or soups for an extra protein boost.

Blend with protein powders and electrolytes to enhance post-workout recovery.

Consistency is key! Stick with it daily, and here’s what you can expect:

• 4 weeks: Noticeably more hydrated, plump, and resilient skin.

• 6–8 weeks: Stronger nails, thicker hair, and enhanced muscle recovery.

• 8–12 weeks: Noticeable improvements in joint comfort, mobility, and muscle tone.

For best results, make it part of your daily routine — just one scoop a day can make all the difference to your health wealth.

Not all collagen is created equal. Here’s why Collagen Pro stands above the rest:

• Premium-grade hydrolysed 10,000mg bovine collagen peptides – superior absorption & fast-acting benefits.

• Fortified with organic plant-based vitamins; micro-nutrient blend with Vitamin C, D & Zinc.

• Sustainably sourced – from pasture-raised Argentinian cows for maximum purity and ethical standards. Put simply, none of the animal goes to waste…we call it ’nose to tail’ sustainability.

• No added sugars, artificial fillers, or nonsense – just pure performance nutrition at its finest.

• Paleo & keto-friendly, allergen-free, and gut-friendly – easy to digest & gentle on the stomach.

• Unflavoured, odourless & easy to mix – add it to anything without altering the taste.

Collagen Pro isn’t just another wellness supplement. It’s a total game-changer for both men's and women’s 24/7 performance, recovery, and overall well-being. Simply incorporating collagen powder into your daily routine, you can stay strong, move better, recover faster, and look healthier from the inside out.

Hitting the gym, training for your next ultra, or simply looking to future-proof your body, the benefits of collagen make it a no-brainer. Start today, you’ll wonder how you ever lived without it!

Get ready to unlock whole-body health. In the meantime, shop our healthy eating range to enhance your everyday & nourish body and mind with gut healthy, heart healthy foods and supplements