Overnight Oats Guide

Welcome to your ultimate guide to delicious, nutritious breakfasts with Veloforte Overnight Oats - the easy, powerhouse way to start your day strong.

Mornings can be hectic: alarms, commute, breakfast decisions on the fly. That’s where these overnight oats come in. Prepped the night before, they deliver plant-based protein, slow-release carbs, heart-healthy omega-3s and 25% of your daily fibre - all without the rush. Each serve includes up to 16g of plant protein, real fruit, chia, pumpkin and flax seeds, plus jumbo wholegrain oats.Whether you’re fuelling a workout, prepping for a big day, or simply want a breakfast that’s more than just “grab and go”, overnight oats tick all the boxes: convenient, wholesome, and delicious. 

In this guide you’ll discover how to prepare them, bake them and tailor them to your goals or the season - whether that’s recovery, sustained energy, or just a satisfying morning meal. Dive in and make every morning count.

1. Shake the bag really well - this will ensure all of the natural ingredients are mixed together giving you the perfect serving every time
2. Portion out your oats - We reccomend 86g per serve. Each serving will contain 15g plant protein isn rich in omega 3, slow release carbohydrates and 25% of your daily fibre. Each bag contains 7 serves. 
3. Add water or your favourite milk - have your oats your way
4. cover & chill in the fridge overnight or at least 4 hours
5. Personalise them to suit your tastebuds! - boos the protein by adding greek yoghurt and add fruit for natural sweetness
6. Enjoy them anytime, day or night

Apple & Cinnamon - BESTSELLER ⭐

Warming and comforting with naturally dried apple pieces, aromatic cinnamon and juicy raisins.

Strawberry & Coconut 

Fresh and fruity, packed full of freeze dried strawberries, crunchy coconut and juicy cranberries.

Smooth Cocoa 

Rich and indulgent, packed full of dark cocoa, crunchy cacao nibs and juicy raisins. Perfect for the chocoholics.

With Veloforte Overnight Oats, breakfast is completely on your terms. Prep them your way - soak overnight for a cool, creamy bowl that’s perfect post-workout or on busy mornings, or warm them through for a comforting start when the weather turns colder. Add your favourite toppings - from fresh fruit and nut butter to a drizzle of honey or a sprinkle of seeds, and you’ve got a meal that fits every season and every schedule. Whether you like it chilled or steaming, your oats, your rules.

Ingredients: 

• 50g Smooth Cocoa Overnight Oats
• 120ml of milk (or milk alternative)
• ½ tsp of baking powder
• 1 tsp of cacao powder
• 1 tsp Biscoff spread

Toppings:

• chocolate sauce: mix 1tsp of chocolate
• protein powder ( @veloforte) with 1tsp of
• cacao powder and 2 tsp of boiling water.
• crushed biscoff biscuit
• chopped hazelnuts

Method:

1. Blend the oats, milk, baking powder, cacao powder and fill a ramekin,
2. Place the biscoff spread in the middle.
3. Pop in air fryer for approx. 10 minutes at 180c
4. Top with the above toppings.

Ingredients: 

• 2 eggs
• 2 bananas
• 2 cups Apple & Cinnamon Overnight Oats
• splash of maple syrup
• vegan chocolate chips

Method:

1. Preheat your oven to 200°C (or 392°F).
2. Mash the bananas, whisk in eggs, and
3. Mix with the oats and maple syrup
4. Add chocolate chips
5. Bake for 20 min until the top is golden brown