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Magnesium

Rest and Rebalance.
High-purity 4-in-1 magnesium complex with plant-based vitamins and high-strength botanical extracts.

Exceptional bioavailability. Zero artificial additives.

Created for when your body does its best work: at rest.

4-in-1 Formula

Magnesium Glycinate, Malate, Taurate, Aquamin. 375mg, 100% daily dose.

Whole-body recovery

Rest, rebalance & recover in the hours your body does its most important work.

Vitamins D3, B6 & B12

Support mood, immunity, muscle function and bone health

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What is a magnesium complex? +
A magnesium complex combines several forms of magnesium in one supplement. Each form has different properties — how well it's absorbed, where in the body it goes to work. A well-built complex covers more of what magnesium is meant to do than any single form on its own.
Why does MagnesiumPro use four forms of magnesium instead of one? +
No single form covers everything magnesium does. Malate supports energy. Glycinate supports relaxation and the nervous system. Taurate supports cellular and metabolic function. Aquamin adds highly bioavailable magnesium with trace minerals. Four forms means a more complete approach — not more for the sake of more.
What are the four types of magnesium in MagnesiumPro? +
Magnesium Malate (the energy form), Magnesium Glycinate (relaxation and nervous system), Magnesium Taurate (cellular and metabolic function), and Aquamin Marine Magnesium from red seaweed (highly bioavailable, plus 72 trace minerals). Together they deliver 375mg of elemental magnesium — a true 100% daily reference value.
What is Aquamin marine magnesium? +
Aquamin is a multi-mineral magnesium complex harvested from red seaweed (Lithothamnion). It delivers naturally bioavailable magnesium alongside 72 trace minerals — co-factors you don't get from synthetic magnesium. It's one of the reasons MagnesiumPro absorbs and works the way it does.
How much magnesium should I take per day? +
Adult guidance is around 300mg for women and 400mg for men, from food and supplements combined. MagnesiumPro provides 375mg of elemental magnesium per serving — a true 100% NRV, designed to top up everyday intake without overloading.
When is the best time to take magnesium? +
Anytime that fits your day. MagnesiumPro is built for flexible daily use — morning routines, post-training recovery, or an evening wind-down all work. Take 3 capsules with water, with or without food. Consistency matters more than timing.
Which magnesium is best for sleep? +
Magnesium Glycinate is the most studied form for sleep — well absorbed, gentle, and good at supporting the nervous system as it winds down. MagnesiumPro contains glycinate alongside three other forms, so it supports sleep without locking you into a sleep-only product.
Can magnesium help with muscle recovery and cramps? +
Magnesium contributes to normal muscle function and a reduction of tiredness and fatigue — both approved EFSA health claims. For people who train hard, cramp often, or want to recover better between sessions, a daily magnesium supplement is one of the most studied tools available.
Why are vitamin D3, B6 and B12 included with the magnesium? +
Magnesium doesn't work alone. Vitamin D3 helps the body use magnesium. B6 supports magnesium uptake into cells. B12 supports normal energy-yielding metabolism. MagnesiumPro includes all three from plant sources, so the formula works as a system — instead of asking you to stack supplements.
What does rest and recovery actually do for the body? +
Rest isn't passive. While you pause, your body is repairing, regulating the nervous system, and rebalancing energy. Magnesium contributes to normal muscle and nervous system function, and a reduction of tiredness and fatigue — supporting the hours your body does its most important work.

  • Magnesium Complex Supplements

    Real nutrition for the hours your body does its best work

    Most magnesium supplements take a shortcut. One form of magnesium, usually citrate or oxide, taken at night, sold as a sleep aid. It's a narrow story for a mineral that does much more.

    Magnesium is involved in over 300 processes in the body — from energy production and muscle function to nervous system regulation and electrolyte balance. Asking one form to cover all of that is asking too much. A proper magnesium complex doesn't.

    The case for a 4-in-1 magnesium complex

    A magnesium complex combines multiple forms in one supplement. Each form behaves differently in the body, so a complex covers more of what magnesium actually does. The best magnesium complex supplement isn't the one with the most forms on the label — it's the one with the right forms, in clinically meaningful doses, with nothing to hide.

    That's what MagnesiumPro is built to be. Four forms of magnesium, chosen for what they do, not for what they cost.

    Magnesium Malate. Bound to malic acid, a compound the body uses in cellular energy production. Supports the energy and reduction-of-fatigue side of the magnesium story.

    Magnesium Glycinate. Magnesium bound to the amino acid glycine. Gentle, well absorbed, and the form most associated with relaxation and nervous system support.

    Magnesium Taurate. Magnesium bound to taurine. Supports cellular and metabolic function — the steady-state work the body does in the background.

    Aquamin. A multi-mineral magnesium complex sourced from red seaweed (Lithothamnion) off the Icelandic coast. Highly bioavailable magnesium plus 72 naturally occurring trace minerals — something synthetic magnesium can't replicate.

    Together they cover the full range. We call it the Power of Four.

    Plant-based vitamins and functional botanicals — completeness, not extras

    Magnesium works better with the right co-factors. MagnesiumPro is naturally fortified with plant-based vitamin D3 (which helps the body use magnesium effectively), vitamin B6 (which supports magnesium uptake into cells) and vitamin B12 (which supports normal energy metabolism).

    We've added high-strength turmeric and ginger extracts to support the body's natural recovery processes, with black pepper extract to help the active compounds get where they're going. Every ingredient is there for a reason — and listed at full dose on the back of the pack.

    Rest & Rebalance — not just rest

    Most magnesium products lock magnesium to sleep. We don't. Sleep is one mode of rest, but rest itself is a much wider thing — the recovery between training sessions, the reset after a long day, the quiet hours when the body repairs and rebalances.

    MagnesiumPro is built for that whole rhythm. Rest that restores, in the hours no one sees.

    Natural nutrition without artificial shortcuts

    The supplement category is full of fillers, binders, synthetic sweeteners and forms of magnesium chosen for cost over absorption. We don't work like that.

    MagnesiumPro is vegan, gluten-free, and contains no fillers, artificial flavours, colours or preservatives. The capsule is plant-based. The pouch is recyclable. The formulation is built around real, recognisable ingredients — the same standard we hold across the Veloforte range, from energy chews to recovery protein.

    Performance today. Longevity tomorrow.