Dates (33%), mixed nuts (24%) (almondspecan nuts (9%)), cane sugar, brown rice syrup, gram flour, agave nectar, tapioca flour, maple syrup, mixed spices, sea salt, wafer paper (potato starch), vanilla extract, vanilla seeds. Allergens: See ingredients in bold.

Not suitable for people with nut or peanut allergies.

We use whole fruits and whole nuts in our products, whilst every effort is made to remove all fruit stones & nut shells, there may be the occasional fragment. They last 12 months when stored in a cool dry place. 

 

Typical Values: Per 100g Per Bar 55g
Energy kJ/KCal 1789/425 984/234
Total Fat (g) 12.9
 
7.1
Of Which Saturates (g) 1.3
 
0.7
 
Carbohydrates (g) 65.3
 
36
 
Of Which Sugars (g) 45.4
 
25
 
Fibre (g) 8.0
 
4.4
 
Protein (g) 8.1
 
4.5
 
Salt (g) 0.15 <0.1
Sodium (mg) 60.0 33