Mixed dried fruit (34%)(cranberries* (12%), raisins, dates, sour cherries*), mixed nuts (almonds (19%), pistachios (4%)), cane sugar, gram flour, brown rice syrup, tapioca flour, lemon juice & zest, strawberry & beetroot powders, mixed spices, wafer paper (potato starch), vanilla extract, vanilla seeds.  *sweetened with sugar. Allergens: see ingredients in bold

Not suitable for people with nut or peanut allergies.

We use whole fruits and whole nuts in our products, whilst every effort is made to remove all fruit stones & nut shells, there may be the occasional fragment. They last 12 months when stored in a cool dry place.  

Typical Values: Per 100g Per Bar 62g
Energy kJ/KCal 1819/433 1128/268
Total Fat (g) 13.8
 
8.6
 
Of Which Saturates (g) 1.3
 
0.8
 
Carbohydrates (g) 65
 
40.3
 
Of Which Sugars (g) 49
 
30.4
 
Fibre (g) 8
 
5
 
Protein (g) 8.2
 
5.1
 
Salt (g) <0.1
 
<0.1