Dried fruit (fig (14%), date), Toasted mixed seeds (20%) (sunflower, pumpkin, chia (salvia hispanica L)), Chicory root fibre, Gluten free oats (11%), Gluten free flour blend (gram flour, tapioca), Puffed rice, Sunflower oil, Lemon zest , Mixed spices.

For allergens see ingredients in bold. May contain traces of milk, eggs, nuts & peanuts.

Typical Values: Per 100g Per Bar 35g
Energy kJ/KCal 1624/390 568/136
Total Fat (g) 16.2
 
5.7
 
Of Which Saturates (g) 2.0
 
0.7
 
Carbohydrates (g) 39.7 13.9
Of Which Sugars (g) 16.2
 
5.7
 
Fibre (g) 23.8
 
8.3
 
Protein (g) 9.1
 
3.2
 
Salt (g) 0.17 0.06