As a leading sports nutritionist and ultramarathon runner, Renee knows that fuelling well is vital to performance — but it also needs to taste great and deliver on energy, even at the 80km mark.

Veloforte Energy Gels tick all the boxes. The perfect balance of glucose and fructose for fast and sustained energy. Delicious, real food ingredients, crafted into a compact gel that punches well above its weight.

There’s a lot of confusion around good nutrition. We enlisted Renee McGregor to bust 10 of the most common sports nutrition myths. Read it to fuel better.