Pronto Caffeine Energy Bar
Figs, Pistachios & Matcha Tea
Rich & figgy with 80mg of natural caffeine to keep you energised & focussed
- 100% Natural multi-award winning recipe
- Rich in dual-source carbohydrates to keep energy balanced & sustained
- 80mg natural caffeine
- Handmade in the UK from nature's finest ingredients
- Certified Gluten Free, Vegan
- No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings - free from any nasties!
The only nutrition products to have ever been awarded multiple Gold's at the Great Taste Awards. Natural, powerful & delicious - Pronto is an invigorating mix of juicy figs, crunchy almonds & pistachios, zingy ginger, lemon, Guarana & Matcha tea - with 80mg natural caffeine, it's the perfect plant-based boost.
Getting your fuelling right can make all the difference to your whole day so considering your nutrition before, during & after your sports is essential if you want to avoid the peak & slump of energy levels.
For moderate intensity exercise you should aim to consume 45g-60g carbohydrates per hour - towards 45g for low intensity exercise & increasing to 60g-90g for higher intensity sessions. Each bar contains 45g carbohydrate on average.
For sessions lasting more than 90 minutes it's important to start re-fuelling from the start.
Recommended intake: a third of a bar every 20 minutes
Eat little & often & always keep well hydrated. Consume alongside our real hydration range.
Enriched with natural caffeine, Pronto is designed specifically to improve alertness & concentration, enhancing your ability to work hard for longer. (20-26)
Consume 1 hour before you need the benefit. Do not exceed 5 bars per day.
Whether you're running, cycling, working out or competing, this 100% natural, powerful & delicious range will provide you with everything you need to stay energised before, during & after exercise.
Dried fruit (figs, dates), mixed nuts (almonds, pistachios), cane sugar, brown rice syrup, gram flour, stem ginger, tapioca flour, lemon juice & zest, mixed spices, guarana powder *, matcha tea *, vanilla bean paste, wafer paper.
Allergens: See ingredients in bold
We use whole fruits and whole nuts in our products, whilst every effort is made to remove all fruit stones & nut shells, there may be the occasional fragment.
Not suitable for people with nut or peanut allergies.
*Contains caffeine. Not suitable for under 16's & pregnant women (80mg caffeine per 70g bar) Use before & during exercise. Do not exceed 5 bars per day
They last 12 months when stored in a cool dry place.
Figs, Pistachios & Matcha Tea
|Typical Values:||Per 100g||Per Bar 70g|
|Total Fat (g)||13.0
|Of Which Saturates (g)||1.2
|Of Which Sugars (g)||43.6
Fit for purpose, fit for body, naturally...
Each bar contains 80mg of natural caffeine, the equivalent of a double espresso. Caffeine doesn't actually give you more energy but it is nature's secret weapon, acting directly on your central nervous system, improving reaction speed, alertness & concentration whilst reducing your perception of exertion (20-26). You feel more awake & your efforts feel less strenuous allowing you to exercise harder for longer.
Eaten 60 minutes before activity & regularly throughout longer sessions, Pronto will get you ready for the day & help you push on through to the end of your workout.
We believe that everything is better if it's natural. The caffeine within our Pronto comes from two of nature's best natural sources... Guarana & Matcha Tea.
Guarana & Matcha are absorbed slowly by the body, creating a state of calm alertness, with a less jittery, more sustained energy boost... a stark contrast to the fast rush & crash experienced with coffee or synthetics (27,28).
Go Natural Caffeine!
100% natural & delicious, Pronto is also 100% Vegan. Enriched with brown rice syrup, Pronto has a deep nutty sweetness & the power to keep you fuelled all day.
Our recipes are stuffed full of the finest ingredients. They are naturally free from gluten or any additives & preservatives … making them easily and naturally digestible, free from any nasties.
Kitchen-crafted real food to energise your active lifestyle.
Fit for purpose, fit for body, naturally. Our award-winning range enhances your performance, supports your gut health and provides the optimal balance of essential proteins, dual-source carbs and the purest minerals... natural, powerful & delicious.