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Carbohydrates Cycling Digestion During exercise Energy snacks Running

Best Carbs for Cycling & Running to Keep Your Stomach Happy

By Team Veloforte

We know when your stomach is churning that you can’t enjoy your training and you won’t perform to your best either.  So, if you’ve suffered the indignity of a dash behind a tree, we understand...
Diet Digestion During exercise Electrolytes Endurance Energy Fuelling Health Hydration Natural Snacking Vegan

Avanti — sea salt, maple and pecan energy and electrolytes

By Team Veloforte

Meet Avanti…packed full of dates, pecans and almonds as well as sea salt, Avanti gives you the carbohydrate and protein boost you’d expect from our other bars — so it can be used, before, during...
Digestion Running

'Runners' Trots' - Top tips to prevent & treat it

By Team Veloforte

Over the next few blog posts we're going to be looking at some of the more gnarly and hard to deal with issues that so many active people experience on a daily basis... from 'stomach cramps' to 'runners'...