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The Recovery Pack
The Recovery Pack
The Recovery Pack
The Recovery Pack
The Recovery Pack
The Recovery Pack
The Recovery Pack
The Recovery Pack
The Recovery Pack
The Recovery Pack

The Recovery Pack

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Re-energise & rebuild, ready for the next adventure

  • 100% natural Protein Bars & Recovery Protein shakes
  • Performance protein blends with optimal ratio of Carbs:Protein
  • Upto 3g of BCAA's per Shake
  • Fast effective energy replacement & award-winning taste
  • Enriched with real fruit, pure electrolytes & adaptogens¬†to restore balance
  • Gluten Free | Vegan (Nova & Mocha) | Vegetarian (Vita & Forza) | Nothing artificial - free from any nasties!

The Recovery Pack offers powerful, effective Recovery from complete protein alongside optimally balanced carbs, powerful adaptogens and all-natural ingredients.

Smooth & rewarding shakes that taste incredible even when mixed with just water - no powdery textures or artificial flavours. The Great Taste Winning Forza and the all-new Mocha bars mean you can enjoy the protein hits you need and gain the restorative energy from real fruits too.

Pack Includes: 1 x Mocha bar, 1 x Forza bar, 1 x Nova Super-shake & 1 x Vita Super-shake. 

Fuel your Recovery.

Fuelling for exercise is well understood, but for any workout that lasts longer than 90 minutes it is essential that you fuel for your recovery too.(30,31) The best way to do this is with 100% natural & delicious real food, with the optimal balance of Carbohydrates and Protein.(16-18)

Fuelling your recovery means you should aim to rehydrate, replenish glycogen stores & start to rebuild muscle within the first 30 minutes after exercise.(30)
Your muscles store energy in the form of glycogen that is released when you exercise. When you work hard your muscles' stores of glycogen are depleted & this is known as the Glycogen Debt. To optimise recovery it is essential to top up these stores - the quicker the better. Glycogen stores are built up by eating glucose and that means that carbohydrates are your best friends at this time.(30)

Recommended usage:

Consume a Protein Recovery bar 


Mix a single Shake sachet with 300ml of cold water or your favourite milk & shake until smooth. 

Aim to fuel your recovery within 30 minutes of finishing exercise. Simple


Shaking Nova & Vita with 300mls cold water makes a rewardingly thick & smooth recovery shake. Just add more water if you're looking for a looser mix. By simply mixing these recovery super-shakes with your favourite milk, you can achieve up to 23g protein per serving.

Once mixed, keep shakes refrigerated & consume within 24 hours. We recommend using a shaker bottle with a mixer ball for optimal mixing

The Complete Recovery Package includes:

 1 x Nova Super-Shake

Nova is a rewardingly smooth, delicious & restorative Recovery super-shake, packed full of complete plant protein, blended for optimal Recovery with a 3:1 carbs:protein ratio. Made from freeze dried banana, rich cocoa, nature's purest electrolytes & Maca root - a natural adaptogen to restore balance & help combat the stress induced by vigorous exercise. (Learn more)

1 x Vita Super-Shake

Vita is a deliciously fruity, refreshing & restorative Recovery super-shake, with a trusted 3:1 carbs:protein ratio. Made from freeze-dried super-berry fruit, nature's purest electrolytes & Ginseng - a natural adaptogen to restore balance & help combat the stress induced by vigorous exercise. Blended with low lactose Whey Isolate - a complete protein made from cow's milk that delivers all the amino acids without the gastric bloating associated with lactose. (Learn more)

Each shake contains 13g complete protein per serve. Boost your protein intake up to 23g per serve by simply mixing them with your favourite milk.

1 x Forza bar

Juicy apricots, crunchy almonds, aromatic fennel & the power of 12g of complete protein makes the Forza the optimal workout refuelling bar. (Learn more) 

1 x Mocha bar

Mocha is a rewarding blend of delicious crunchy hazelnuts, smooth hazelnut butter, juicy dates, aromatic coffee, rich cocoa & the power of 10g complete plant-protein making the Mocha the optimal workout refuelling bar. (Learn more) 

NOVA: Cane Sugar, Complete Plant-Protein mix (Pea, Rice, Pumpkin), Freeze dried Banana, Maize Starch, Cocoa Powder, Coconut Water Powder, *Maca Root Powder, Pink Himalayan Salt, Cinnamon Powder.

For allergens see ingredients in bold. 

VITA: Cane Sugar, Whey Protein Isolate (MILK), Super-berry Freeze dried Fruit Powder mix (Raspberry, Acai, Cherry, Blackcurrant), Maize Starch, Coconut Water Powder, Pink Himalayan Salt, *Panax Ginseng Powder, Stevia Powder.

For allergens see ingredients in bold. 

FORZA: Apricots (unsulphured), almonds, cane sugar, egg white, honey, agave nectar, orange juice & zest, fennel seeds, spices, tapioca flour, wafer paper, vanilla seeds.

For allergens: See ingredients in bold  

MOCHA: Hazelnuts (roasted chopped, hazelnut paste), dates, cane sugar, plant protein mix (pea protein, brown rice protein), brown rice syrup, cocoa, freeze dried de-caffeinated coffee, spices, tapioca flour, wafer paper, vanilla seeds.

For allergens: See ingredients in bold  

This pack is not Suitable for people with nut or peanut allergies. 

Suitable for adults (over 16s only). This product should be used in conjunction with a varied, balanced diet & healthy lifestyle. *If you are pregnant, breastfeeding or taking prescription medications please consult your doctor. 

They last 12 months from manufacture when stored in a cool dry place. 

We produce our Recovery super-shake products within an Informed Sport Certified facility.

The current batches NOVA D356  & VITA D352 (BB March 2022) are INFORMED SPORT ACCREDITED 


Reward your performance, be ready for the next.

Kitchen-crafted real food to energise your active lifestyle.

Fit for purpose, fit for body, naturally. Our award-winning range enhances your performance, supports your gut health and provides the optimal balance of essential proteins, dual-source carbs and the purest minerals... natural, powerful & delicious.

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