Fit for purpose, fit for body, naturally... 

Endurance sport puts unique demands on the body, so getting the right nutrition before, during and after exercise is essential. Whether you're running, cycling, working out or competing, our Mixed Bars & Hydration Pack offers you everything you'll need to stay energised & hydrated all day long.

Getting your fuelling right can make all the difference to your whole day so considering your nutrition before, during & after your sports is essential if you want to avoid the peak & slump of energy levels.

For moderate intensity exercise you should aim to consume 45g-60g carbohydrates per hour - towards 45g for low intensity exercise & increasing to 60g-90g for higher intensity sessions. 

For sessions lasting more than 90 minutes it's important to start re-fuelling from the start. 

On average our energy bars contain 40g carbohydrates, our gels contain 22g carbohydrates, our energy chews deliver 42g per pack & there is 22g of natural energy in our real hydration too.

Eat little & often & always keep well hydrated. Mix and match our delicious range to reach your energy target.

For any workout that lasts longer than 90 minutes it is essential that you fuel for your recovery too. (30,31) The best way to do this is with 100% natural & delicious real food, with the optimal balance of Carbohydrates and Protein. (16-18)

Fuelling your recovery means you should aim to rehydrate, replenish glycogen stores & start to rebuild muscle within the first 30 minutes after exercise. (30)

Your muscles store energy in the form of glycogen that is released when you exercise. When you work hard your muscles' stores of glycogen are depleted & this is known as the Glycogen Debt. To optimise recovery it is essential to top up these stores - the quicker the better. Glycogen stores are built up by eating glucose and that means that carbohydrates are your best friends at this time. (30)
 

With the optimal Carbohydrate:Protein ratio each Mocha bar & each Nova recovery protein shake has plenty of the all-natural essential stuff to kick start your recovery. (17,18)

Recommended intake: consume a Veloforte Protein bar/Recovery Protein shake within 30 minutes of finishing exercise.

Rehydrate and replenish electrolytes with our real hydration range and always follow a balanced diet.

Whether you're a cyclist, runner, cross-fitter or just follow an active lifestyle, this Starter Pack offers the perfect opportunity to energise your health, well being and #fuelbetter.

2 x Anytime Energy Bars

Classico...Fresh, powerful and incredibly delicious... An exceptional mix of citrus fruits, nuts & spices, offering balanced and sustained energy. (Learn more)

Avanti...Satisfyingly salted. Packed full of juicy dates, crunchy pecans, almonds & sea salt. The perfect all day bar to keep you fuelled and replenished. It's vegan too!. (Learn more)

1 x Protein Bar

Mocha...A rewardingly decadent mix of roasted hazelnuts, cocoa & coffee with 10g complete plant protein for effective fuelling & rapid recovery. (Learn more)

2 x Nectars

Doppio...An invigorating blend of Maple, Coffee & Guarana, the Doppio is designed specifically to restore, refresh & re-energise with improved alertness & concentration, enhancing your ability to work hard for longer. (Learn more)

Riba...A deliciously tart & fruity all-natural power burst, designed to keep your performance strong & energy balanced. (Learn more)

2 x Energy Chews

Citro... Soft, fruity and invigorating with real fruit, zingy ginger and the finest electrolytes. Packed with fast-release energy, these chews add a revitalising spring to your stride and palate too. (Learn more)

Fresco... Soft, fruity & menthol with natural electrolytes. Packed with fast-release energy, these chews are refreshingly light, designed to cleanse your palate and open your air-ways. (Learn more)

1 x Real Hydration

Attivo...Wild Strawberry & Basil in a "3 in 1" recipe: Electrolytes, energy & natural Caffeine, to restore, refresh & rehydrate naturally (Learn more)

(We recommend soft nozzle bottles such as the Camelbak Podium or Veloforte Hydro-Pro bottles... they really make a difference when you're hydrating at pace).

1 x Recovery Protein Super-shake

Nova....Re-energise, rebuild & recover naturally. Nova is a rewardingly smooth, delicious & restorative Recovery Protein super-shake, packed full of complete plant protein, blended for optimal Recovery with a 3:1 carbs:protein ratio. Made from freeze dried banana, rich cocoa, nature's purest electrolytes & Maca root - a natural adaptogen to restore balance & help combat the stress induced by vigorous exercise.(Learn more).

Classico

Mixed candied peels (orange, lemon, citron, glucose-fructose syrup) almonds, cane sugar, honey, gram flour, tapioca flour, orange juice & zest, spices, vanilla seeds, wafer paper. Allergens: See ingredients in bold  

Avanti

Dates, pecans & almonds, cane sugar, brown rice syrup, gram flour, agave nectar, tapioca flour, maple syrup, spices, sea salt, wafer paper, vanilla seeds. Allergens: See ingredients in bold

Mocha

Hazelnuts (roasted chopped, hazelnut paste), dates, cane sugar, plant protein mix (pea protein, brown rice protein), brown rice syrup, cocoa, freeze dried de-caffeinated coffee, spices, tapioca flour, wafer paper, vanilla seeds. Allergens: See ingredients in bold  

Our Bars are not suitable for people with nut or peanut allergies.

Doppio

Unrefined Brown Rice Syrup, Date concentrate, maple syrup, water, *Guarana Extract, Freeze Dried Decaffeinated Coffee, Pink Himalayan Salt

*contains caffeine. Do not exceed 5 sachets/day. Not recommended for children, pregnant or breastfeeding women

Riba

Unrefined brown rice syrup, fruit juice concentrate (18%), maple syrup, water, elderflower extract, pink Himalayan salt.

Citro

Beet sugar, corn starch, water, orange & lemon fruit juice concentrate, coconut water powder, dried ginger, pink Himalayan salt

Fresco 

Beet sugar, corn starch, water, lemon juice concentrate, coconut water powder, pink Himalayan salt, natural mint extract

Attivo

Cane sugar, dried coconut water, real fruit powders (strawberry, lemon), pink Himalayan salt, guarana*, basil extract. 

*contains caffeine. Do not exceed 5 sachets/day. Not recommended for children, pregnant or breastfeeding women

Nova

Cane Sugar, Complete Plant Protein Blend (Pea, Rice, Pumpkin), Freeze Dried Banana Powder (18%), Maize Starch, Cocoa Powder (10%),Coconut Water Powder, Maca Root Powder, Pink Himalayan Salt, Cinnamon Powder.

All Veloforte products are made from the finest natural ingredients. 

They last 12 months when stored in a cool dry place.

We use whole fruits and whole nuts in our bars, whilst every effort is made to remove all fruit stones & nut shells, there may be the occasional fragment.

The real fruit in our Real Hydration products may naturally settle after time - a simple 'shake-to-wake' of your bottle will revive the mix for optimal hydration.

All gels, Hydration & Recovery shakes are Informed Sport Approved