What are Veloforte energy bars?

Veloforte energy bars are wholesome, real-food bars made from fruit, nuts and natural ingredients, designed to deliver lasting energy before and during exercise — and to work as a satisfying everyday snack. Each bar provides up to 36g of natural carbohydrates along with natural protein, with no synthetic additives or artificial shortcuts. They sit within our Perform range, made for active people who want real nutrition without the trade-offs.

Are Veloforte energy bars vegan?

Most are; Di Bosco, Avanti and Zenzero are vegan and vegetarian, while Classico and Ciocco are vegetarian as they contain honey. Across the range the bars are gluten-free, dairy-free and GM-free.

Do Veloforte energy bars contain nuts?

Yes. Unlike our energy chews and gels, the bars are made with real fruit and nuts, so they are not nut-free and aren't suitable for anyone with a nut allergy. [confirm: full allergen statement per flavour]

Do Veloforte energy bars contain caffeine?

No — all our individual energy bars are caffeine-free, so they're an easy choice at any time of day, including later sessions when you'd rather avoid a stimulant. Mocha contains coffee flavour but no actual caffeine.

How many carbohydrates are in an energy bar?

Each bar provides up to 36g of natural carbohydrates from real fruit, for steady, longer-lasting energy that suits efforts where you have time to digest. The amount of carbs per bar depends on which bar you choose, the highest carb bars are Ciocco, Classico, Avanti and Di Bosco which all contain 35-36g of carbs.

When should I eat an energy bar — before, during or after exercise?

All three work. A bar is ideal before you start and during longer, steadier efforts such as long rides, hikes and base training, and it also makes a satisfying refuel afterwards. For very high-intensity efforts where chewing is harder, a gel or chew may be easier to take on the move.

What's the difference between an energy bar, a gel and a chew?

Energy bars are real-food fuel for before or during steadier efforts and for everyday energy; gels and chews are faster, lighter fuel designed for taking on the move at higher intensity. All are built from real ingredients with no artificial shortcuts — the bar is simply the most substantial, meal-like option.

What sports are Veloforte energy bars good for?

They suit endurance and outdoor activity where you have time to eat — long-distance cycling, running, hiking, swimming, triathlon and gym training — and they also make a wholesome snack on rest days.

Are Veloforte energy bars gluten-free?

Yes. Every flavour is gluten-free, as well as dairy-free and GM-free. They are made with nuts, though, so they aren't suitable for a nut allergy. [confirm: full free-from list]

Do Veloforte energy bars contain protein?

Yes — they provide natural protein from the fruit and nuts they're made with, alongside their carbohydrates, making them a more balanced, sustaining option than fast carbohydrate fuels. Mocha contains the most protein out of all of the energy bars, with 9g of protein. If you are looking for a higher protein option, our Protein Crunch Bars contain 20g protein per bar.

Are Veloforte energy bars real food?

Yes. They're made from whole, recognisable ingredients — fruit, nuts and natural flavours — with no gums, synthetic additives or artificial shortcuts. Real nutrition you can see and taste, built for performance and everyday energy alike.

Veloforte Energy Bars Avanti Natural Energy Bar

4.9

Rated 4.9 out of 5 stars

865 Reviews

Avanti Natural Energy Bar

Dates, Pecans & Sea Salt | 36g Carbs + 5g Protein

Natural date and pecan Energy Bar with 36g dual-source carbs and 4.5g plant protein, from real foods you can really perform and recover on, for endurance athletes who demand more than just macros.

Great Taste Award Winner

Whole-Food Ingredients

36g Natural Carbs

Sustained-Release Fuel

OTHER FLAVOURS:

Veloforte Energy Bars 6 Mixed Energy & Protein Bars

Veloforte Bundles Family Box - Mixed Energy & Protein Bars

Veloforte Energy Bars Classico Natural Energy Bar

Veloforte Energy Bars Di Bosco Energy Bar

Veloforte Energy Bars Zenzero Energy Bar

Pack Size

3 12 24

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£8.25

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✔ Free UK delivery on subscription orders over £20

✔ Skip, swap or amend anytime

✔ 15% off every order, not just your first

Frequency

2 Weeks

Subscribe & Save - Custom Box

£8.25

✔ Free UK delivery on subscription orders over £20

✔ Skip, swap or amend anytime

✔ 15% off every order, not just your first

Frequency

2 Weeks

Subscribe & Save

£8.25

✔ Free UK delivery on subscription orders over £20

✔ Skip, swap or amend anytime

✔ 15% off every order, not just your first

Frequency

2 Weeks

Subscribe & Save

£8.25

✔ Free UK delivery on subscription orders over £20

✔ Skip, swap or amend anytime

✔ 15% off every order, not just your first

Frequency

2 Weeks

Free UK Delivery over £40

Dispatched same-day before midday weekdays

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Nova Recovery Protein Powder

From £9.89

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Mocha Natural Energy Bar

From £9.89

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Ciocco Natural Energy Bar

From £8.25

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Fuel like a pro

Got a question?
Ask how energy bars can work for you.

36g Natural Carbs

Fast-acting and sustained energy

4.5g Protein

Repair muscles and restore energy.

Plant Power

Natural ingredients with zero compromise

Controlled Fuelling

Energising performance with every bite

PERFORMANCE IS A RECIPE

Everything you need, nothing you don't

Real Performance

Up to 36g of natural carbohydrate and plant protein from whole dates, fruit and nuts, real food, delivering energy at the pace your body can use it.

Built For The Hours

Whole-food carbohydrate, fats and fibre release energy steadily rather than all at once. Fuel for efforts measured in hours, not minutes.

Fuel You Still Want

Great Taste Award-winning recipes, and the reason our bars still get eaten at hour four. Flavour that holds up when everything else has stopped appealing.

Nothing Artificial

No maltodextrin. No artificial sweeteners, flavours or colours. Just real-food ingredients your body already knows how to use.

Ingredient Integrity

Every ingredient named on the pack, and every one earns its place. Radically transparent, gluten-free, and built on recipes, not formulas.

Dates

Natural carbohydrates
High in fibre
Low glycemic index

Pecans

Plant-based Protein
Heart healthy fats
Source of Fibre
Thiamine & Zinc

Sea Salt

Rich in sodium & micro-nutrients
Improves hydration
Purest electrolyte

Built differently. Performs differently.

Most energy bars are built to hit a number on a label, grams of protein, grams of sugar, a claim on the front of the wrapper. Veloforte bars were built as recipes.

That means every decision, from the fruit and nuts we start with to the texture, the flavour and the things we deliberately leave out, has one purpose: fuel that performs & appeals, hours into an effort.

The result is a bar made entirely from real food, with nothing artificial, nothing unnecessary and nothing to get between your body and its best.

Everything that matters	Veloforte Energy Bars	SIS GO Energy Oat Bar	GrenadeCarb Killa	Huel Complete Nutrition
Dual-Source Carbs Per Pack	Up to 36g	40g	14g	19g
All Natural Ingredients	✓	✕	✕	✕
Great Taste Award Winning	✓	✕	✕	✕
No Artificial Sweeteners	✓	✓	✕	✕
No Added Flavourings	✓	✕	✕	✕
No Added Preservatives	✓	✕	✕	✕

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Performance Baked In

Dual-source carbs = sustained energy or protein recovery bars tailored to your needs. No junk, just pure performance in 7 motivating flavours. ★★★★★ 4.9/5

Veloforte energy bars are wholesome, real-food bars made from fruit, nuts and natural ingredients, designed to deliver lasting energy before and during exercise — and to work as a satisfying everyday snack. Each bar provides up to 36g of natural carbohydrates along with natural protein, with no synthetic additives or artificial shortcuts. They sit within our Perform range, made for active people who want real nutrition without the trade-offs.
Most are; Di Bosco, Avanti and Zenzero are vegan and vegetarian, while Classico and Ciocco are vegetarian as they contain honey. Across the range the bars are gluten-free, dairy-free and GM-free.
Yes. Unlike our energy chews and gels, the bars are made with real fruit and nuts, so they are not nut-free and aren't suitable for anyone with a nut allergy.
No — all our individual energy bars are caffeine-free, so they're an easy choice at any time of day, including later sessions when you'd rather avoid a stimulant. Mocha contains coffee flavour but no actual caffeine.
Each bar provides up to 36g of natural carbohydrates from real fruit, for steady, longer-lasting energy that suits efforts where you have time to digest. The amount of carbs per bar depends on which bar you choose, the highest carb bars are Ciocco, Classico, Avanti and Di Bosco which all contain 35-36g of carbs.
All three work. A bar is ideal before you start and during longer, steadier efforts such as long rides, hikes and base training, and it also makes a satisfying refuel afterwards. For very high-intensity efforts where chewing is harder, a gel or chew may be easier to take on the move.

Energy bars are real-food fuel for before or during steadier efforts and for everyday energy; gels and chews are faster, lighter fuel designed for taking on the move at higher intensity. All are built from real ingredients with no artificial shortcuts — the bar is simply the most substantial, meal-like option.
They suit endurance and outdoor activity where you have time to eat — long-distance cycling, running, hiking, swimming, triathlon and gym training — and they also make a wholesome snack on rest days.
Yes. Every flavour is gluten-free, as well as dairy-free and GM-free. They are made with nuts, though, so they aren't suitable for a nut allergy.
Yes — they provide natural protein from the fruit and nuts they're made with, alongside their carbohydrates, making them a more balanced, sustaining option than fast carbohydrate fuels. Mocha contains the most protein out of all of the energy bars, with 9g of protein. If you are looking for a higher protein option, our Protein Crunch Bars contain 20g protein per bar.
Yes. They're made from whole, recognisable ingredients — fruit, nuts and natural flavours — with no gums, synthetic additives or artificial shortcuts. Real nutrition you can see and taste, built for performance and everyday energy alike.

4.9

Rated 4.9 out of 5 stars

Based on 865 reviews

Total 5 star reviews: 806

Total 4 star reviews: 54

Total 3 star reviews: 5

Total 2 star reviews: 0

Total 1 star reviews: 0

99%would recommend this product

What did you think of the quality?Rated 4.8 on a scale of 1 to 5

How did it perform for you?Rated 4.8 on a scale of 1 to 5

How did you find the flavour?Rated 4.9 on a scale of 1 to 5

Reviews Summary

Customers say these energy bars are delicious and satisfying during active pursuits. Many reviews mention the pleasant chewy texture and easy digestibility while exercising. The bars are particularly popular among cyclists, runners, and hikers. Common feedback includes praise for the sweet-salty flavor balance and convenient size for carrying during activities. Some note they can be slightly challenging to open while moving. Reviews indicate these make reliable fuel for both long-distance events and regular training sessions.

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865 reviews

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Andrew D.
Verified Buyer
I recommend this product
What's your primary activity? Cycling
Rated 5 out of 5 stars
21 seconds ago
What's not to like?
Super good product, taste great and doesn't upset the stomach!
What did you think of the quality?Rated 4.0 on a scale of 1 to 5
How did it perform for you?Rated 4.0 on a scale of 1 to 5
How did you find the flavour?Rated 5.0 on a scale of 1 to 5
Was this helpful?
SM
Steph M.
Verified Buyer
I recommend this product
What's your primary activity? Running
Rated 5 out of 5 stars
5 days ago
Very tasty
I really love this energy bar it’s so tasty you can eat it at any time you don’t have to trying it’s great as a snack.
What did you think of the quality?Rated 5.0 on a scale of 1 to 5
How did it perform for you?Rated 5.0 on a scale of 1 to 5
How did you find the flavour?Rated 5.0 on a scale of 1 to 5
Was this helpful?
CJ
C j.
Verified Buyer
I recommend this product
What's your primary activity? Cycling
Rated 5 out of 5 stars
5 days ago
Energy Bar
Highly recommend these bars, with natural ingredients great quality snd they really do energise you when out on a ride.
What did you think of the quality?Rated 5.0 on a scale of 1 to 5
How did it perform for you?Rated 5.0 on a scale of 1 to 5
How did you find the flavour?Rated 5.0 on a scale of 1 to 5
Was this helpful?

Carbs per Bar	33–36g natural carbohydrate from whole dates, fruit and nuts — slower-releasing fuel for efforts measured in hours. Mocha carries 29g, built around recovery rather than fuelling
Carbs per Hour	One bar covers a steady hour. Pair with a gel or chews to reach the 60–90g per hour that longer, harder efforts call for
When To Take	1–2 hours before you start, then every 30–60 minutes through a long steady effort. Take it on a climb, a flat or a natural lull — chewing takes time
Best For	Long rides and gravel days, sportives, marathon build-up, hiking and mountain days, back-to-back training blocks, and the hours between sessions
Protein	4.5 - 8g across the range — Plant protein from toasted nuts. Mocha runs 4:1 carbs: protein ratio, for after the session rather than during it
Texture & Chew	A soft, real-food chew. Best at moderate effort where you can eat comfortably. For race pace or high intensity, reach for a gel or chews instead
Suitable For	Cycling, running, hiking, trail and mountain sports, gym and strength blocks, everyday active fuelling. Every bar is gluten-free and caffeine-free; most are vegan (Ciocco & Classico contain honey)
Train Your Gut	Whole-food ingredients support comfortable, repeatable fuelling as long-day volume builds
Fuelling Strategy	Bars carry the long steady hours. Limon, Rosso and Tempo gels carry race pace. Fresco chews bridge the two. Rotate flavours across the range to keep fuel appealing deep into an effort.

Typical Values:	Per 100g	Per Bar 55g
Energy kJ/KCal	1789/425	984/234
Total Fat (g)	12.9	7.1
Of Which Saturates (g)	1.3	0.7
Carbohydrates (g)	65.3	36
Of Which Sugars (g)	45.4	25
Fibre (g)	8.0	4.4
Protein (g)	8.1	4.5
Salt (g)	0.15	<0.1
Sodium (mg)	60.0	33

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Avanti Natural Energy Bar

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Fuel like a pro

Resilience Is A Recipe

Optimally balanced for performance

Great Tasting. Just ask our awards.

Baked not faked

36g Natural Carbs

4.5g Protein

Plant Power

Controlled Fuelling

Everything you need, nothing you don't

Real Performance

Built For The Hours

Fuel You Still Want

Nothing Artificial

Ingredient Integrity

Dates

Pecans

Sea Salt