Tempo - Natural Energy Gel
Date, Lemon & Ginger
An invigorating, smooth & powerful blend of real fruits & spices.
- 100% Natural award-winning recipe
- 33g Pocket friendly serve: big on energy - small on size
- 22g Fast release energy with pure electrolytes & real fruit
- Plant-based syrup blend - no synthetic sugars
- Ginger to ease digestion
- Blended with care in the UK using only nature's finest ingredients
- Gluten Free, Vegan
- No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings - free from any nasties!
- Informed Sport Accredited
The soft sweetness of date, contrasted with the zing of lemon & ginger - this energising blend is everything you need to fuel you further, longer & stronger.
Suitable for all sports.
Consume before, during & after exercise to top up energy & vital electrolytes.
Small & mighty, each 33g Nectar contains 22g carbohydrates & 110mg sodium - as powerful as 60g synthetic gel but in a neat & handy pocket-sized sachet that wont upset your insides.
Recommended intake: 1-3 nectars per hour.
It can take endurance athletes up to 90 minutes of moderate to intense exercise to fully deplete the body’s glycogen (energy) stores.
The most important rule is to fuel before you need it… eat before you are hungry… not as you feel yourself crashing or hitting the wall.
- We generally advise you to take your first sports gel somewhere between 45-60 minutes into a workout, and then take them every 20- 30 minutes or so from then on.
- Always take our energy gels with water, as without water, they take longer to digest and enter the blood stream.
- Consider alternating between caffeine and non-caffeine energy gels too to ensure you don’t take on too much caffeine. Maximum 5 per day.
Always keep well hydrated. Consume alongside our real hydration range.
Unrefined brown rice syrup, fruit juice concentrate (date syrup 12.5%, Lemon 2.5%) maple syrup, water, ginger extract, pink Himalayan salt.
Our recipes are stuffed full of the finest real-food ingredients. They are naturally vegan, free from gluten, dairy or any additives & preservatives … making them easily and naturally digestible, free from any nasties. This means they help to avoid bloating, cramping and other dreaded GI issues, allowing you to perform at your best.
They last 12 months when stored in a cool dry place.
Once opened, consume immediately.
Date, Lemon & Ginger
|Typical Values:||Per 100g||Per Serving|
|Total Fat (g)||0.1
|Of Which Saturates (g)||<0.1
|Of Which Sugars (g)||50.1
|Vitamins & Minerals:||Per 100g||Per Serving|
All our energy nectar products are produced within an Informed Sport Certified facility.
The Current Batches - D075 - Best Before End Sept 2021 & D594 - Best Before End June 2022 are Informed Sport Approved
2-in-1 formula of energy & electrolytes with real fruit. The soft sweetness of date, contrasted with the zing of lemon & ginger.
An energising blend to perk up your palate as you workout – each Tempo provides 22g of natural energy plus the purest electrolytes – everything you need to fuel you further, longer & stronger.
Nature's Power at Pace
Each 33g squeeze-pack delivers 22g of easily digested dual-source natural carbohydrate with an optimal mix of glucose & fructose to facilitate maximal energy absorption & sustained energy release to keep you going longer. (15)
- Unrefined Brown Rice Syrup delivers essential fast-release Glucose – rapid delivery of energy straight to your muscles.
Date Nectar is higher in Fructose – slower release energy to keep you feeling fuelled for longer.
- Maple Syrup has a mellow sweetness from both glucose & fructose & is a powerful source of anti-oxidants. (45)
The naturally occurring electrolytes within these syrups are enriched with the purest pink Himalayan salt to help you maintain a healthy fluid balance, reduce muscle cramping & optimise muscle function as you work hard.(38,39)
Real Fruit juice concentrates & natural botanicals enhance the gentle natural taste of our gels.
The flavours of freshly squeezed lemon juice are concentrated by removing excess water simply by heating. Rich in potassium, magnesium, calcium, phosphorus, antioxidants, Vitamin A & C they add to the natural vitamins & minerals held within each Tempo.
Blended to provide balanced energy release, easy on the taste buds, easy to swallow & easy on the stomach.
To help avoid waste we use recyclable packing materials and use the minimum packaging. Therefore, multi-box orders may be consolidated into a single box. Please let us know at the time of ordering if you’d like your order to remain a multi-box order.
Kitchen-crafted real food to energise your active lifestyle.
Fit for purpose, fit for body, naturally. Our award-winning range enhances your performance, supports your gut health and provides the optimal balance of essential proteins, dual-source carbs and the purest minerals... natural, powerful & delicious.