Should You Be Exercising With DOMS?
Posted by Team Veloforte onCycling Nutrition, Food & Diet: The Complete Guide
Posted by Team Veloforte onAs a passionate cyclist you'll know the importance of good nutrition but the wealth of information out there can be complicated, conflicting and confusing! We take it right back to the basics for a simple approach to getting it right.
We’ll explain the different roles of carbohydrates and protein and help you to plan what to eat before, during and after a ride. Nutrition doesn’t have to be hard to swallow!
Gareth Winter: My journey to becoming part of the real food revolution
Posted by Gareth Winter onKate Strong: World Record Mindset
Posted by Team Veloforte onIn 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate explores an undervalued part of our training: mindset.
Kate Strong: World Record Training
Posted by Team Veloforte onIn 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate shares how to maximise your physical training.
Kate Strong: World Record Fuelling
Posted by Team Veloforte onIn 2021, Kate Strong took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours, and 24 hours. Here, Kate explains her three non-negotiables for choosing the best active fuel.
21 Best Gifts for Cyclists in 2022
Posted by Team Veloforte onCyclists are an interesting breed, and choosing cycling gifts can often seem tricky. Luckily the Veloforte team is full of avid riders, and we’ve pulled together their top picks for 2022. So whether you need...
How to Choose the Best Energy Bars for Cycling in 2022
Posted by Team Veloforte onWhen choosing the best cycling energy bars for you there are several considerations; why you are using it, when you are using it, what it will do for you and above all else the personal consideration of taste and enjoyment.
Here at Veloforte we believe the best energy bars are those that deliver natural fuel in a tasty, powerful and delicious way that can be easily digested and absorbed by your body.
In this post we look at what makes the best bars for you.