Molto - Protein Super-Shake
Vanilla & Cinnamon
Protein with benefits. A stress-busting vanilla super-shake to feed your foundational health.
Find your inner peace with Molto - nourishing complete protein, balancing ashwagandha and gut healthy prebiotics. One velvety smooth, delicious vanilla shake crafted for mind and body? No stress.
- Rebuild muscle with 20g complete plant protein
- Reclaim your calm with natural ashwagandha
- Restore gut health with prebiotic fibre
Zen your protein
This vanilla shake is anything but ordinary. Packed with 500mg of the Indian super-shrub ashwagandha, a Molto each day can help you stay on top of life's stresses by reducing cortisol levels (a hormone produced in response to stress) and inflammation by up to 30% whilst improving your mood and sleep too.
Healthy foundations
Get the building blocks right with 20g of complete plant protein, 3g of BCAAs and all nine essential amino acids - each serve of Molto promotes healthy muscle recovery, improved energy levels and supports hormone and enzyme production too.
Subscribe to your health
Take the stress out of getting your protein right, feed your good gut bacteria with prebiotic chicory fibre and let the soothing cinnamon restore your wellness and performance from the inside out.
Delicious on its own, to power up pancakes, shake up smoothies or invigorate your overnight oats. Molto is the ultimate vanilla shake!
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Complete Protein
Proteins are made of up to 20 amino acids - the building blocks of life. There are 9 amino acids our bodies can’t produce, so we need to get them through our diet. These are called ‘essential amino acids’. A complete protein contains all 9 of these essential amino acids, which are vital for muscle recovery and a host of other important functions.
Molto is made with a careful blend of plant-based protein (pea, rice and pumpkin) that delivers a powerful complete amino acid profile – 20g of complete plant-based protein per serve to support healthy muscle mass, effectively repair muscles & kick start your recovery.
Prebiotics
Prebiotic foods are high in natural fibre that actively feed your microbiome, promoting the growth of good bacteria in the gut.
Molto's super ingredients — chicory root, Peruvian carob (tara gum) & pea protein — are all rich in plant prebiotic fibre, which feed the good bacteria in your gut. Good bacteria keep your ‘bad’ bacteria in check & help you break down dietary fibre and keep your gut happy and healthy.
Numerous studies have demonstrated strong links between gut health and full body health. Maintaining a healthy balance of bacteria in your gut can enhance your immune system function, reduce chronic inflammation, improve symptoms of depression or anxiety, improve overall nutrient absorption and digestion, help combat obesity and provide numerous other benefits including enhanced energy levels, concentration and hormone regulation (78).
Anti-inflammatory spices
Molto is enriched with cinnamon, a wonder spice that not only tastes delicious but has been shown to reduce inflammation, reduce oxidative stress and ease muscle soreness too (82) reinforcing Molto's positive effects on recovery. Go super-spices!
Antioxidants
Antioxidants are very effective at neutralising reactive compounds called free radicals, which cause oxidative stress and inflammation. Foods (or protein shakes!) rich in antioxidants can help mop up these troublesome molecules, so having antioxidants after exercise may reduce the painful symptoms of DOMS.
Vanilla not only tastes delicious but contains powerful phenolic plant components, vanillin and vanillic acid, which have antioxidant & anti-inflammatory properties.(100-101)
Stress-busting Ashwagandha
Ashwagandha, also known by its botanical name Withania Somnifera, is a small woody plant with yellow flowers native to India and North Africa.
The plant, particularly its root, has been used for over 3,000 years as a natural Ayurvedic remedy against various ailments.
It’s classified as an adaptogen and it has been shown in numerous modern scientific research that enjoying ashwagandha daily (especially over periods of 4 weeks or more) can reduce anxiety and stress cortisol levels by up to 30% (96-98), boost the muscle-building effects of protein (95), reduce inflammation and boost mood and sleep (99).
Each Molto serve provides 500mg Ashwagandha so add a daily Molto to your healthy diet & start feeling the Zen.
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Make a daily appointment with your health, anytime.
☕️ Swap out your morning smoothie for a fast and delicious protein boost? Easy.
🕓 Beat the 4pm slump with a comforting ultimate vanilla shake? Great idea.
🏅Reward yourself after a gym session with a protein shake that calms and restores? Absolutely.
Active adults should aim to consume 1.2g to 1.6g of protein per kg of body weight each day (86). Your body can absorb around 25g of protein at a time, so spreading out your dietary protein throughout the day is vital.
To actively fuel your recovery aim to drink Molto within 60 minutes of finishing exercise.
Once mixed, keep refrigerated and enjoy within 24 hours. Simple.
Your Molto, your way...
To make a perfectly blended, silky-smooth Molto just mix a single 36g sachet with 300ml of cold water or your favourite fresh milk and shake well. We recommend using a shaker bottle with a mixer ball for optimal mixing.
💦 Prefer a longer drink? Simply add extra water for a longer, lighter, more thirst quenching shake.
💪 Like it more intense? Shake it up, pop it in the fridge to chill and allow the Madagasgan Vanilla to infuse.
🥛 Nice and creamy? Try shaking Molto with your favourite cold milk (non dairy or dairy) for a super indulgent boost.
❄️ Love it ice cold? Blitz with ice to make the ultmate vanilla-frappe!
When a shake's not just a shake...
Molto Overnight Oats:
60g Oats, 235mls milk, 1 tbsp chia, 1 x Molto serve (36g), 1 tbsp maple syrupMix and chill overnight, then add your favourite fruit and seed toppings.
Molto-moothie:
Blitz a handful of frozen berries, almond milk, 1 x serve of Molto (36g)Molto Pancakes:
Blend 75g oats, 1 banana, 3 eggs, 4 tbsp milk, 1 tbsp baking powder, 1 serve Molto (36g) until smooth.
Heat in the pan until soft and fluffy.Pour over your favourite toppings - Nut butters, berries, or even try our Doppio or Riba Energy Gels for a real fruit delicious hit.
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Molto is Informed Sport Accredited. Here are the latest batch-numbers: E770.
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Complete Plant Protein Blend (Pea, Rice, Pumpkin), Chicory Root (Prebiotic Dietary Fibre), Dried Cinnamon (6%), Natural thickener (Tara Gum), Pink Himalayan Salt, Madagasgan Vanilla Powder, Ashwagandha KSM-66®, Stevia powder (natural sweetener).
For allergens see ingredients in bold.
Suitable for people with nut or peanut allergies.
Suitable for over 16s only. Consume as part of a balanced diet and healthy lifestyle. If pregnant, breastfeeding, or taking prescription medications, consult your doctor.
Per 100g
Per 36g Serve
Energy kJ / Kcal
1309 / 311
471 / 112
Fat
4.5g
1.6g
of which saturates
1.1g
0.4g
Carbohydrate
3.2g
1.2g
of which sugars
1.6g
0.6g
Protein
55.6g
20g
Fibre
17.8g
6.4g
Salt
1.8g
0.6g
Supplementary Nutritional Information
Per 100g
Per 36g Serve
Sodium**
700mg
252mg
Ashwagandha
1390mg
500mg
Leucine***
4237mg
1525mg
Iso Leucine***
2010mg
723mg
Valine***
2305mg
830mg
Aspartic Acid***
5574mg
2007mg
Glutamic Acid***
8898mg
3203mg
Serine***
2738mg
986mg
Glycine***
2077mg
748mg
Histidine***
1389mg
500mg
Arginine***
4562mg
1642mg
Threonine***
1900mg
684mg
Alanine***
2217mg
798mg
Proline***
476mg
178mg
Tyrosine***
2284mg
822mg
Methionine***
1008mg
363mg
Cystine***
642mg
231mg
Phenylalanine***
2819mg
1015mg
Lysine***
3273mg
1178mg
Tryptophan***
132mg
47mg
** from Salt
*** from Protein Powders