Recovery.

Our performance shakes (Nova & Vita) are specifically designed for Recovery with their 3:1 carbs to protein ratio. These shakes are therefore best used after exercise and as part of your recovery regime.

Our daily shakes (Cappo & Molto) have 20g of high performance complete plant-protein with no added sugar and are therefore perfect for daily use anytime.

Proteins are made of up to 20 amino acids - the building blocks of life.

There are 9 amino acids our bodies can’t produce, so we need to get them through our diet. These are called ‘essential amino acids’.

A complete protein contains all 9 of these essential amino acids, which are vital for muscle recovery and a host of other important functions.

Prebiotic foods are high in natural fibre that actively feed your microbiome, promoting the growth of good bacteria in the gut. 

Our Molto and Cappo shakes are packed full of gut-healthy super ingredients — such as chicory root, citrus fruits, Peruvian carob (tara gum), pea protein and cocoa — all rich in plant prebiotic fibre, which feed the good bacteria in your gut.

Good bacteria keep your ‘bad’ bacteria in check & help you break down dietary fibre and keep your gut happy and healthy.

Numerous studies have demonstrated strong links between gut health and full body health. Maintaining a healthy balance of bacteria in your gut can enhance your immune system function, reduce chronic inflammation, improve symptoms of depression or anxiety, improve overall nutrient absorption and digestion, help combat obesity and provide numerous other benefits including enhanced energy levels, concentration and hormone regulation (78).