Energy Bars
Thank you for choosing Veloforte. In your box, you’ll find a neat stack of the finest handmade natural energy bars.
Our Head Chef, Lara, started with a generations-old Italian recipe and adapted it to fuel the activities you love with 100% natural high-performing energy.
Discover our fuelling tips below, and if you have any questions, feel free to email us: team@veloforte.com
When to eat them
Veloforte bars are natural and versatile. You can eat them before, during and after exercise.
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BEFORELoad up on energy with a bar 30-60 minutes before your session. Half a bar will power a shorter workout. |
DURINGIf you’re exercising for 90+ minutes, aim to take on 30-60g of carbs per hour. We’d recommend ⅓ of a Veloforte bar every 20 minutes. |
AFTERTop up your body’s energy stores — recover with carbohydrates within 30 minutes of exercise. To aid muscle repair, choose a bar with protein. |
Give yourself the upper hand, with this detailed breakdown of how and when to eat Veloforte energy bars for maximum effectiveness:
