Getting your fuelling right can make all the difference to your whole day so considering your nutrition before, during & after your sports is essential if you want to avoid the peak & slump of energy levels. 

For sessions lasting more than 90 minutes it's important to start re-fuelling from the start. Eat little & often & keep hydrated. 

For moderate intensity exercise you should aim to consume 45g-60g carbohydrates per hour - towards 45g for low intensity exercise & increasing to 60g-90g for higher intensity sessions. Each bar contains 40g carbohydrates on average.

Suitable for all sports

Eat before, during & after exercise to keep energised

Recommended intake: a third of a bar every 20 minutes

Always keep well hydrated - consume alongside our real hydration range

Fuelling your recovery means you should aim to rehydrate, replenish glycogen stores & start to rebuild muscle within the first 30 minutes after exercise. Veloforte Protein bars contain the optimal ratio of carbs:protein to help kick start your recovery. Consume a Veloforte Protein bar within 30 minutes of finishing exercise . Always keep well hydrated & follow a balanced diet.

Fit for purpose, fit for body, naturally... 

Our recipes are stuffed full of the finest ingredients.They are naturally free from gluten or any additives & preservatives… the Avanti, Zenzero, Di Bosco & Mocha are Vegan too, making them all easily and naturally digestible, free from any nasties. 

In this pack you get seven different flavours... You can find out more about each one by clicking on the below links to their specific product pages. 

Zenzero
Invigorating & powerful... An exceptional mix of Sicilian lemons, ginger, pistachios & spices, offering balanced energy & support for tired muscles. It's vegan too! (Learn more)

Classico
Fresh, powerful and incredibly delicious... An exceptional mix of citrus fruits, nuts & spices, offering balanced and sustained energy. (Learn more)
 

Ciocco
Brilliant for endurance and recovery too, it's deep, rich & powerful. Crammed full of chewy dates, crunchy almonds and enriching cocoa. (Learn more)
 

Di Bosco
Plucked straight from the forest it's crammed full of red berries, almonds, pistachios, rosemary and more. Superb and energy rich endurance nutrition - as delicious as nature can be. It's vegan too! (Learn more) 

Avanti
Satisfyingly salted. Packed full of juicy dates, crunchy pecans, almonds & sea salt. The perfect all day bar to keep you fuelled and replenished. It's vegan too!. (Learn more)

Forza
Juicy apricots, crunchy almonds, aromatic fennel & the power of 12g of complete protein makes the Forza the optimal workout refuelling bar. (Learn more) 

Mocha
Mocha is a rewarding blend of delicious crunchy hazelnuts, smooth hazelnut butter, juicy dates, aromatic coffee, rich cocoa & the power of complete plant-protein making the Mocha the optimal workout refuelling bar. (Learn more) 

All Veloforte bars & bites are handmade from nature's finest ingredients.

Zenzero
Candied Lemon Peel, almonds & pistachios, cane Sugar, dates, stem ginger, gram flour, brown rice syrup, tapioca flour, spices, lemon juice & zest, wafer paper, vanilla seeds. Allergens: See ingredients in bold

Classico
Mixed candied peels (orange, lemon, citron, glucose-fructose syrup) almonds, cane sugar, honey, gram flour, tapioca flour, orange juice & zest, spices, vanilla seeds, wafer paper. Allergens: See ingredients in bold  

Ciocco
Dates, almonds, cane sugar, honey, cocoa powder, agave syrup, spices, vanilla seeds, wafer paper. Allergens: See ingredients in bold 

Di Bosco
Mixed dried fruit (cranberries, dates, raisins, sour cherries), mixed nuts (almonds, pistachios), cane sugar, gram flour, brown rice syrup, tapioca flour, lemon juice & zest, strawberry & beetroot powders, mixed spices, wafer paper, vanilla extract, vanilla seeds. Allergens: see ingredients in bold

Avanti
Dates, pecans & almonds, cane sugar, brown rice syrup, gram flour, agave nectar, tapioca flour, maple syrup, spices, sea salt, wafer paper, vanilla seeds. Allergens: See ingredients in bold 

Forza
Apricots (unsulphured), almonds, cane sugar, egg white, honey, agave nectar, orange juice & zest, fennel seeds, spices, tapioca flour, wafer paper, vanilla seeds. Allergens: See ingredients in bold

Mocha 
Roasted hazelnut butter & nibbed roasted hazelnuts, dates, cane sugar, brown rice syrup, pea protein, cocoa powder, brown rice protein, decaffeinated coffee, tapioca flour, wafer paper, black pepper, vanilla extract & seeds. Allergens: see ingredients in bold

We use whole fruits and whole nuts in our products, whilst every effort is made to remove all fruit stones & nut shells, there may be the occasional fragment.

Not suitable for people with nut or peanut allergies. 

Veloforte bars last 12 months when stored in a cool dry place.