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BEFORE EXERCISE


To get the most out of your training and maximise performance, it's critical to fuel pre-session. Fill your engine with dual source carbs from our Performance Bar Pack and feel fresh throughout with 100% natural hydration from our Mixed Electrolyte Powders.

SHOP BARS & HYDRATION

DURING EXERCISE


You need between 60-90 grams of carbs per hour to maintain energy levels and performance on longer sessions. Power up with our Mixed Energy Gels for 22g of easy to digest carbs, plus melt in your mouth Mixed Energy Chews for up to 42g of carbs, to keep you moving for longer.

SHOP GELS & CHEWS

AFTER EXERCISE


Don't stop when the workout is over - your next session depends on it! Take on protein within 30 minutes of completing your workout with our Mixed Recovery Shakes, Mocha and Forza protein bars to to aid recovery and come back stronger.

SHOP BARS & SHAKES