Avanti Energy Bar
Dates, Pecans & Sea Salt

Energy bar with balanced natural carbohydrates and protein for intense or prolonged exercise
A sumptuous salted pecan sensation.
Each Avanti bar delivers 40g of dual-source carbohydrates - a blend of natural glucose & fructose from the dried fruits & syrups within each recipe - alongside 5g of plant protein. The real food way to re-energise on the go.*
Naturally delicious big motivation whatever the distance.
Packed with natural deliciousness. Juicy dates, crunchy toasted pecans and satisfying sea salt. The ultimate upgrade.

"This bar surpassed our expectations. The perfect ’go back for more’ balance of salt, sweetness & a pinch of spice." - Judges 2023
Welcome to the Real Food Revolution
Hand-baked in small batches, all our products have zero artificial ingredients.
No sulphites, additives, preservatives, artificial sweeteners, colourings or flavourings. Free-from GMO and Soy.
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Avanti shines before, during and after exercise
Before: Enjoy an Avanti bar 1-2 hours before a training session.
During: Fuel long workouts and efforts by taking on 45-60g carbs per hour (more for intense efforts). Each Avanti bar delivers 40g natural carbs per bar plus 5g of protein and 37mg of sodium.
After: Enjoy a bar within 30 minutes of intense or prolonged exercise to restore healthy muscle function*
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Dates (33%), mixed nuts (24%) (almonds, pecan nuts (9%)), cane sugar, brown rice syrup, gram flour, agave nectar, tapioca flour, maple syrup, mixed spices, sea salt, wafer paper (potato starch), vanilla extract, vanilla seeds. Allergens: See ingredients in bold.
Not suitable for people with nut or peanut allergies.
We use whole fruits and whole nuts in our products, whilst every effort is made to remove all fruit stones & nut shells, there may be the occasional fragment. They last 12 months when stored in a cool dry place.
Typical Values: Per 100g Per Bar 62g Energy kJ/KCal 1709/407 1060/252 Total Fat (g) 12.9
8.0 Of Which Saturates (g) 1.3
0.8
Carbohydrates (g) 65.3
40.5
Of Which Sugars (g) 45.4
28.1
Fibre (g) 8.0
5.0
Protein (g) 8.1
5.0
Salt (g) 0.15 <0.1 Sodium (mg) 60.0 37