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An image of a Veloforte Classico Energy Bar
Energy bars Nutrition

How Do Energy Bars Work?

How exactly is an energy bar converted into energy in your body? When should you eat one? And what should you look out for? We’ve gathered all the info.
Runner with a Veloforte energy bar
Energy bars Nutrition Running

Best Energy Bars for Runners: Here’s How to Choose

Not all energy bars are created equal and choosing the right bar – at the right time – can be a bit of a minefield. Don’t worry, though, when it comes to nutrition, here at...
A woman eating a Veloforte Classico Energy Bar
After exercise Before exercise During exercise Energy bars Nutrition

When to Eat Energy Bars

We dive into when to eat energy bars, and when you shouldn’t — plus some common fuelling mistakes which could be affecting your training.
An image of Veloforte's energy bars
Energy bars

Are Energy Bars Healthy?

Not all energy bars are made equal. So how should you choose a healthy energy bar? We’ve answered the big questions about energy bars to help .
Choosing the best energy bar
Energy bars Nutrition

How to Choose the Best Energy Bars

Choose an energy bar that will provide the right amount of carbohydrate energy for your exercise, preferably from natural sources. Find a bar that’s easy to digest and that you enjoy eating.
A man holding a Veloforte energy bar
Energy bars Nutrition

What Are Energy Bars? And How They Are Different to Other Bars

In this article we’ll break down what makes an energy bar, how Veloforte bars differ from other types of bar, and what you should be looking for in a good bar.