Whether you’re training or racing, the moment your runs start ticking above the 90 minute mark, you need a way to top up your energy levels. Energy gels are a popular choice for bringing a...
We know when your stomach is churning that you can’t enjoy your training and you won’t perform to your best either.
So, if you’ve suffered the indignity of a dash behind a tree, we understand your need. We also know it doesn’t have to be this way!
We’ve spoken to Will Girling, head nutritionist at ONE Pro Cycling & TREK Drops about how real, natural food can fuel your performance, helping you to feel and perform better.
Ahead of the March Hare, we put some of your questions to Team Veloforte member, Gareth Winter, to share his event preparation insights and fuelling wisdom Why should cyclists care about Veloforte? GW: That’s an interesting...
Meet Avanti…packed full of dates, pecans and almonds as well as sea salt, Avanti gives you the carbohydrate and protein boost you’d expect from our other bars — so it can be used, before, during and after a ride, training session or run.
But it really comes into its own on long endurance challenges. The natural sea salt helps with your sodium balance, keeping your mind and muscles fresh. And the chewy-crunchy texture and sweet-salty taste helps you overcome ‘flavour fatigue’ and ace your fuelling right to the finish line.
In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate explores an undervalued part of our training: mindset.