How to #fuelbetter

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6 Best Running Gel Belts in 2022

By Team Veloforte

Whether you’re training or racing, the moment your runs start ticking above the 90 minute mark, you need a way to top up your energy levels. Energy gels are a popular choice for bringing a...
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Hypotonic vs Hypertonic vs Isotonic: What’s the Difference?

By Team Veloforte

What do hypotonic, hypertonic and isotonic drinks really mean and when is the best time to consume which sports drink for optimum performance? Hear's all you need to know
Carbohydrates Cycling Digestion During exercise Energy snacks Running

Best Carbs for Cycling & Running to Keep Your Stomach Happy

By Team Veloforte

We know when your stomach is churning that you can’t enjoy your training and you won’t perform to your best either.  So, if you’ve suffered the indignity of a dash behind a tree, we understand...
Cycling During exercise Energy snacks Hydration

Best Cycling Energy Drink Types to Fuel Your Ride

By Team Veloforte

Different cycling energy drinks are made for different rides. Find out when to use which energy drink to get the most out of your performance!
Cycling During exercise Fuelling Recovery Training

Fuelling your ride — Q&A with Gareth Winter

By Team Veloforte

Ahead of the March Hare, we put some of your questions to Team Veloforte member, Gareth Winter, to share his event preparation insights and fuelling wisdom Why should cyclists care about Veloforte? GW: That’s an interesting...
Cycling During exercise Fuelling

Fuelling (and winning) one-day races — with Damien Clayton

By Team Veloforte

Our Creative Director, Gareth, caught up with Damien Clayton (pro rider for one of our sponsored teams, WIV Sungod) — fresh from a big win at Perfs Pedal Race to get his wisdom on racing...
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Avanti — sea salt, maple and pecan energy and electrolytes

By Team Veloforte

Meet Avanti…packed full of dates, pecans and almonds as well as sea salt, Avanti gives you the carbohydrate and protein boost you’d expect from our other bars — so it can be used, before, during...
Cycling During exercise Fuelling

Gareth Winter: My journey to becoming part of the real food revolution

By Gareth Winter

Meet our ambassador, Gareth Winter, who shares his cycling and nutrition story.
Cycling During exercise Endurance Fuelling Health Natural

Kate Strong: World Record Mindset

By Team Veloforte

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate explores an undervalued part of our...