Wellness. Whatever the Weather
Shorter days. Rainy nights. Chilly mornings. There’s a lot to contend with at this time of year.
Wellness is the foundation of health and performance. Protect yours with some simple daily rituals, like snacks, shakes and complete breakfasts that honour your gut health and nourish from the inside out.
nutritionally complete
gut healthy
complete protein
Make, Bake or Shake
It couldn’t be simpler to look after your wellness this season. Just add water, or get creative with these recipes and how-tos.
Explore real world creations from our community.
Despite the earlier nights and colder weather, chase down the runner’s high with motivating kit that make it easy to get out of the door, reward your efforts & support your sleep.
With naturally energising zingy ginger, warming cinnamon, stress-busting ashwagandha & moisture-wicking microfibre, here’s our hot list of favourites to keep you moving this season.
2. Long Winter Rides
The ultimate hybrid of strength, speed and endurance — Hyrox is the big thing in fitness right now, and the perfect way to switch up your autumn cross-training.
Add some serious strength and conditioning to your life (perfect when the weather’s rough outside).
Grab all the motivation you need to keep powering on. Here’s the functional nutrition that’s hot right now.
4. Turbo Training
The whirr of the turbo. Sweat on your top tube. The grin as you attack that last hill sprint. Now’s the time to embrace the great indoors.
Your ultimate indoor setup needs one last thing: natural high performance nutrition to finally dethrone Steve from accounts.
Let’s take things up a notch.
Ridiculously juicy, hypotonic hydration with 22g carbohydrates and natural electrolytes.
Doppio - Natural Energy Gel with Caffeine£6.59
Super compact, super natural energy gel with caffeine and electrolytes for high pace performance.
Nova - Recovery Protein Shake£9.89
With the optimum 3:1 ratio of carbs to complete protein, recover stronger with revitalising maca and electrolytes.
Big motivation, big tunes
Make your sessions move
