“After my session I’ll have a Veloforte energy bar. I love the Ciocco ones, they’re my favourite. Kickstarting the recovery process - replenishing muscle glycogen stores.”
Our Story, Our Promise
As one of the UK's best elite runners, Rose gets through her heavy training & competing schedule with a little help from Veloforte.
Here's how she prepares to take on some of the most iconic distance races.
Rose's Training Favourites
"To maintain energy levels and recover quickly between each of my sessions, I use a range of different Veloforte products. I love the delicious and motivating flavours."
No surprises on the day!
"Prepare, know your body, feed it with real food. Trust in your nutrition means total confidence to focus on your performance."
Crucial energy stores
"Being able to take on as much fuel as possible starts with a high protein, nutritionally complete breakfast."
Eat at every 5K of a Marathon
"That's a lot of fuel, which you need to train for. But with natural ingredients that motivate your performance, it's easier."
Feed your Recovery
"Limit muscle damage caused by long distance running with game-changing complete protein and adaptogens."
Running Essentials
PB's, long runs, short runs and pacing - we love them all, find the right nutrition for your finish line
