Cappo - Protein Super-Shake
Coffee & Cocoa
High protein, low carb, big flavour, perfect any time.
Finally. A high performance, plant-based complete protein shake that tastes amazing and promotes active recovery and gut health too. Cappo’s velvety-smooth coffee and cocoa blend is crafted to support lean muscle mass, and it’s packed with prebiotics and anti-inflammatory superfoods. Strong foundations from the inside out — the ultimate Cappuccino!
- Rebuild muscle with 20g complete plant protein
- Reduce inflammation with turmeric and black pepper
- Restore gut health with prebiotic fibre
Boss your protein
Cappo makes it easy to get your protein intake right. In each serve you get an optimal 20g of high quality complete plant protein — that means all 9 essential amino acids, plus 3g of BCAAS — to promote healthy muscle recovery, feel fuller for longer, improve energy levels and support hormone and enzyme production.
Follow your gut
A healthy gut is the foundation of good health — and now you can support yours with your protein shake. Cappo’s thoughtful mix of prebiotic fibre (from chicory root and citrus) actively promotes healthier digestion, supported by the proven anti-inflammatory merits of turmeric and black pepper.
When your ingredients taste this good, you don’t need to hide them behind artificial sweeteners or added sugar. Sumptuous Cappo clocks in at only 0.4g of sugar and 122 calories per serving. Now it’s even easier to make high quality protein part of your daily wellbeing routine.
Shake it up any time
A high protein, low carb, zero caffeine shake that actively supports gut health and tastes amazing. Is this the hardest working protein shake on the market? We think so.
Proteins are made of up to 20 amino acids - the building blocks of life. There are 9 amino acids our bodies can’t produce, so we need to get them through our diet. These are called ‘essential amino acids’. A complete protein contains all 9 of these essential amino acids, which are vital for muscle recovery and a host of other important functions.
Cappo is made with a careful blend of plant-based protein (pea, rice and pumpkin) that delivers a powerful complete amino acid profile – 20g of complete plant-based protein per serve to support healthy muscle mass, effectively repair muscles & kick start your recovery.
Prebiotic foods are high in natural fibre that actively feed your microbiome, promoting the growth of good bacteria in the gut.
Cappo's super ingredients — chicory root, citrus fruits, Peruvian carob (tara gum), pea protein and cocoa — are all rich in plant prebiotic fibre, which feed the good bacteria in your gut. Good bacteria keep your ‘bad’ bacteria in check & help you break down dietary fibre and keep your gut happy and healthy.
Numerous studies have demonstrated strong links between gut health and full body health. Maintaining a healthy balance of bacteria in your gut can enhance your immune system function, reduce chronic inflammation, improve symptoms of depression or anxiety, improve overall nutrient absorption and digestion, help combat obesity and provide numerous other benefits including enhanced energy levels, concentration and hormone regulation (78).
Cappo is enriched with a clever anti-inflammatory combo of turmeric and black pepper. Piperine, found in black pepper, helps your body absorb curcumin, the active ingredient in turmeric. Together, these super spices improve digestion, aid gut health and boost the anti-inflammatory effect of each spice (79). Preliminary research has also supported the beneficial effects of taking turmeric on delayed onset muscle soreness (DOMS) reinforcing Cappo's positive effects on Recovery (80,81).
Cinnamon not only tastes delicious but has been shown to reduce inflammation, reduce oxidative stress and ease muscle soreness too (82). Go super-spices!
Antioxidants are very effective at neutralising reactive compounds called free radicals, which cause oxidative stress and inflammation. Foods (or protein shakes!) rich in antioxidants can help mop up these troublesome molecules, so having antioxidants after exercise may reduce the painful symptoms of DOMS.
Coffee is the single biggest source of antioxidants in the Western diet (83), containing hydrocinnamic acids and polyphenols. Cappo contains freeze dried decaffeinated coffee — all of the good stuff with none of the jitters (84).
Rich and dark cocoa makes Cappo indulgent and rewarding, and thanks to the naturally occurring polyphenols and flavanols within the cocoa beans, it offers multifold health benefits — including reduced inflammation, improved blood flow, reduced cholesterol levels and improved heart and brain health(58). Tryptophan within each cocoa bean also helps to make serotonin which contributes to feelings of happiness and wellbeing. (36,37) We just knew chocolate was the answer!
Our great tasting plant protein blend delivers 20g of complete protein per serving — that means all 9 essential amino acids your body needs for healthy muscle mass, improved energy, hormone and enzyme creation and to stay fuller for longer.
☕️ Swap out your morning coffee for a fast and delicious protein boost? Easy.
🕓 Beat the 4pm slump with a satisfying smooth cappuccino flavour of Cappo? Great idea.
🏅Reward yourself after a gym session with a protein shake that calms and restores? Absolutely.
Active adults should aim to consume 1.2g to 1.6g of protein per kg of body weight each day (86). Your body can absorb around 25g of protein at a time, so spreading out your dietary protein throughout the day is vital.
To actively fuel your recovery aim to drink Cappo within 60 minutes of finishing exercise.
Once mixed, keep refrigerated and enjoy within 24 hours. Simple.
Your Cappo, your way...
To make a perfectly blended, silky-smooth Cappo just mix a single 38g sachet with 300ml of cold water or your favourite fresh milk and shake well. We recommend using a shaker bottle with a mixer ball for optimal mixing.
Cappo delivers big on cocoa and cappuccino flavour (with none of the caffeine). We know everyone has their way to enjoy a coffee, so why not try a few different ways to enjoy your Cappo?
💦 Prefer a longer drink? Simply add extra water for a longer, lighter, more thirst quenching shake.
💪 Enjoy a more intense coffee hit? Shake it up, pop it in the fridge to chill and allow the real coffee to infuse.
🥛 Like it creamy? Try shaking Cappo with your favourite cold milk (non dairy or dairy) for a super indulgent protein boost.
❄️ Love it ice cold? Blitz with ice to make a frappo-Cappo-ccino!
Cappo is Informed Sport Accredited. Here are the latest batch-numbers: E256.
Complete Plant-Protein blend (Pea, Brown Rice, Pumpkin), Cocoa Powder (12%), Prebiotic Dietary Fibre Blend (Chicory Root, Citrus Fibre), Decaffeinated Freeze Dried Coffee (8%), Natural Thickener (Tara Gum), Pink Himalayan Salt, Cinnamon Powder, Turmeric Extract, Vanilla Powder, Stevia Powder, Black Pepper Extract.
For allergens see ingredients in bold.
Suitable for people with nut or peanut allergies.
Suitable for over 16s only. Consume as part of a balanced diet and healthy lifestyle. If pregnant, breastfeeding, or taking prescription medications, consult your doctor.
Per 36g Serve
Energy kJ / Kcal
1351 / 321
513 / 122
of which saturates
of which sugars
Supplementary Nutritional Information
Per 36g Serve
Black Pepper 53mg 20mg
Total BCAA 8.1g 3.1g
** from Salt
*** from Protein Powders
Boss your protein
Watch how Cappo promotes active recovery and your gut health too.
Cappo Shakers & Movers
From the trails
"Delicious, balanced and the perfect way for me to get the daily protein I need."
Paul - Endurance Cyclist
From the road
"Cappo supports my microbiome, immune health & dietary goodness - what's not to love?"
Renee McGregor - Nutritionist
From the kitchen
"I made Cappo to help boost your healthy habits each day - it's the ultimate Cappucino!"
Lara - Veloforte Head Chef
Boss it. Anytime.
Get big on Recovery
Feed your daily health
Boost your healthy habits
Created to help you #fuelbetter using only 100% natural ingredients.
Free UK Delivery
On all orders over £30. Dispatched same-day for orders placed before 3pm.
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