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Kate Strong: World Record Mindset
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Kate Strong: World Record Mindset

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate explores an undervalued part of our...
Kate Strong: World Record Training
Cycling During exercise Endurance Fuelling Health Training

Kate Strong: World Record Training

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate shares how to maximise your physical...
Kate Strong: World Record Fuelling
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Kate Strong: World Record Fuelling

In 2021, Kate Strong took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours, and 24 hours. Here, Kate explains her three non-negotiables for choosing the best...
Preparing energy bars for cycling
Cycling Protein & energy bars

How to Choose the Best Energy Bars for Cycling in 2022

When choosing the best cycling energy bars for you there are several considerations; why you are using it, when you are using it, what it will do for you and above all else the personal consideration of taste and...
A cyclist is featured on top of a racing bike.
Cycling Energy gels Hydration

The top 10 tips for your effective turbo trainer workout

Turbo trainer workouts are one of the best ways to stay fit. From Zwift sessions to Peloton workouts, Turbo Training doesn’t need to be dull. Find out how to train effectively indoors!
Endurance Nutrition: How To Fuel For Ultra Endurance
101 guide Before exercise Boxing Crossfit Cycling Football Hiking Hydration Ironman Marathon Ocr Rugby Running Swimming Tennis Triathlon

Endurance Nutrition: How To Fuel For Ultra Endurance

Everything you need to know about fuelling for the long haul
How to master performance nutrition
101 guide Boxing Crossfit Cycling Energy gels Football Hiking Hydration Ironman Marathon Ocr Rugby Running Swimming Tennis Triathlon

How to master performance nutrition

Fuelling for your favourite sport doesn’t begin on the start line, or finish once you have a shiny medal round your neck.  Thinking about what you eat before, during and after you race, while you...
6 Reasons why rest days are important for high performance
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6 Reasons why rest days are important for high performance

Rest days are often seen as a waste of time, when in reality they're as important as the training itself. Read the 6 top reasons why...
Cyclocross – What is it and how to get started
Cycling Energy gels Hydration

Cyclocross – What is it and how to get started

Cyclo-cross is a fast paced race taking place over multiple laps of a short, mixed-terrain course featuring natural and man-made obstacles. Technical challenges such as sand, mud, steep slopes and boards are interspersed with sections...