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Fuelling

10 Sports Nutrition Myths Debunked

By Team Veloforte

Whatever your sport, good nutrition is the foundation of performance. Without a good base of nutrition, you can find yourself under-energised, under-fuelled and under-recovered — and risk more serious problems. There’s a lot of information...
Cycling During exercise Fuelling Recovery Training

Fuelling your ride — Q&A with Gareth Winter

By Team Veloforte

Ahead of the March Hare, we put some of your questions to Team Veloforte member, Gareth Winter, to share his event preparation insights and fuelling wisdom Why should cyclists care about Veloforte? GW: That’s an interesting...
Cycling During exercise Fuelling

Fuelling (and winning) one-day races — with Damien Clayton

By Team Veloforte

Our Creative Director, Gareth, caught up with Damien Clayton (pro rider for one of our sponsored teams, WIV Sungod) — fresh from a big win at Perfs Pedal Race to get his wisdom on racing...
Diet Digestion During exercise Electrolytes Endurance Energy Fuelling Health Hydration Natural Snacking Vegan

Avanti — sea salt, maple and pecan energy and electrolytes

By Team Veloforte

Meet Avanti…packed full of dates, pecans and almonds as well as sea salt, Avanti gives you the carbohydrate and protein boost you’d expect from our other bars — so it can be used, before, during...
Cycling During exercise Fuelling

Gareth Winter: My journey to becoming part of the real food revolution

By Gareth Winter

Meet our ambassador, Gareth Winter, who shares his cycling and nutrition story.
Cycling During exercise Endurance Fuelling Health Natural

Kate Strong: World Record Mindset

By Team Veloforte

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate explores an undervalued part of our...
Cycling During exercise Endurance Fuelling Health Training

Kate Strong: World Record Training

By Team Veloforte

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate shares how to maximise your physical...
After exercise Before exercise Cycling During exercise Endurance Energy Fuelling Health Recovery Snacking Training

Kate Strong: World Record Fuelling

By Team Veloforte

In 2021, Kate Strong took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours, and 24 hours. Here, Kate explains her three non-negotiables for choosing the best...