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How to #fuelbetter

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10 Sports Nutrition Myths Debunked

Posted by Team Veloforte on

Whatever your sport, good nutrition is the foundation of performance. Without a good base of nutrition, you can find yourself under-energised, under-fuelled and under-recovered — and risk more serious problems. There’s a lot of information...

Fuelling your ride — Q&A with Gareth Winter

Posted by Team Veloforte on

Ahead of the March Hare, we put some of your questions to Team Veloforte member, Gareth Winter, to share his event preparation insights and fuelling wisdom Why should cyclists care about Veloforte? GW: That’s an interesting...

Fuelling (and winning) one-day races — with Damien Clayton

Posted by Team Veloforte on
Our Creative Director, Gareth, caught up with Damien Clayton (pro rider for one of our sponsored teams, WIV Sungod) — fresh from a big win at Perfs Pedal Race to get his wisdom on racing and fuelling one-day races.

Avanti — sea salt, maple and pecan energy and electrolytes

Posted by Team Veloforte on

Meet Avanti…packed full of dates, pecans and almonds as well as sea salt, Avanti gives you the carbohydrate and protein boost you’d expect from our other bars — so it can be used, before, during and after a ride, training session or run.

But it really comes into its own on long endurance challenges. The natural sea salt helps with your sodium balance, keeping your mind and muscles fresh. And the chewy-crunchy texture and sweet-salty taste helps you overcome ‘flavour fatigue’ and ace your fuelling right to the finish line.

Gareth Winter: My journey to becoming part of the real food revolution

Posted by Gareth Winter on
Meet our ambassador, Gareth Winter, who shares his cycling and nutrition story.

Kate Strong: World Record Mindset

Posted by Team Veloforte on

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate explores an undervalued part of our training: mindset.

Kate Strong: World Record Training

Posted by Team Veloforte on

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and 24 hours. Here Kate shares how to maximise your physical training.

Kate Strong: World Record Fuelling

Posted by Team Veloforte on

In 2021, Kate Strong took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours, and 24 hours. Here, Kate explains her three non-negotiables for choosing the best active fuel.