How to #fuelbetter

Woman eating a Veloforte Energy Gel
Cycling Energy gels Nutrition Running

Energy Gel Alternatives That You’ll Actually Enjoy Using

If, like us, you’ve been searching for another way, you’ve come to the right place because we’ve rounded up some of the best energy gel alternatives for fuelling your efforts.
Four Veloforte Energy Gels
Energy gels Running

Energy Gels for Running: Everything You Need To Know

Running gels are great for long distances but can be an unpleasant experience causing gastric distress for many. Learn the right way to use sports gels for running and get the energy you need, when...
cyclist on a bike eating an energy gel
Carbs Energy gels Performance

Choose Your Gel: 22g vs 30g — Which Veloforte Gel for Your Race Plan

22g or 30g? Compare Veloforte's energy gels and match the right one to your carbs-per-hour race plan. Meet Rosso, our new 30g high-carb gel.
Two men running
Electrolyte powders Energy chews Energy gels Protein & energy bars Running

Six expert tips for staying motivated with winter training

With shorter days and colder nights, training can become harder than ever to stay disciplined. This article brings you 6 top tips from an experienced triathlete and running coach, in how to stay motivated and...
Veloforte high protein crunch bar
Carb loading Energy bars Energy chews Energy gels Racing

What Is Carb Loading?

A simple guide to explain exactly what carb loading is and the best way to ensure you start your event with your glycogen stores full.
Image of a man cycling
Cycling Energy gels Nutrition

8 Tips to help you make the most of cycling gels

Whether it’s a long training ride, the back-country or a sportive you’re tackling, if you want to go the distance in the saddle, you need to fuel correctly. Turning the legs over for 90 minutes...
Maltodextrin, a white powder used as a filler in foods
Cycling Diet Electrolyte powders Energy chews Energy gels Nutrition Protein & energy bars Protein shakes Running

What Is Maltodextrin? Natural Carb Alternatives for Fuelling

Maltodextrin is a common food additive that is widely used in the food industry. In this article we'll uncover the truth about maltodextrin and why natural sources of carbohydrates are a better, healthier choice.
A man resting during an endurance session
Cycling Energy gels Running Swimming

6 problems with traditional energy gels solved

Traditional energy gels have a wide range of undesirable side effects... tummy trouble, artificial taste, gloopy texture – often all three. Forget about them all, here are the biggest problems with traditional energy gels and...
Veloforte ambassador in running belt
During exercise Energy gels Hydration Ironman Marathon Running Triathlon

6 Best Running Gel Belts in 2022

  Whether you’re training or racing, the moment your runs start ticking above the 90 minute mark, you need a way to top up your energy levels. Energy gels are a popular choice for bringing...