Veloforte high protein crunch bar

Why Do Most Protein Bars Taste Bad

We explore the reasons behind the strange textures, artificial flavours, and lingering aftertastes. We will also look at healthy alternatives which break the mould and deliver great sports nutrition and taste.
Man weight lifting

Best Supplements For Maximum Muscle Growth

This guide aims to highlight some of the best natural ways to supplement your diet, which are proven to support maximum muscle growth, helping you achieve your goals with integrity and effectiveness.
Veloforte high protein crunch bar

Is It Bad To Eat Protein Bars Every Day

Protein bars are highly popular forms of sports nutrition and healthy snacking. However, in a world where most protein bars are filled with additives and chemicals that we can't even pronounce, many people wonder: Is...
Veloforte High Protein Crunch Bar

What Do Protein Bars Actually Do?

It’s time to get real about protein bars and understand how these convenient little snacks can fit into your healthy eating and sports nutrition game plan without selling you empty promises.
Veloforte high protein crunch bar

Alternatives to Protein Bars That Are Actually Good For You

Looking for a healthy protein bar?Here’s what to reach for instead. These alternatives don’t just tick the nutrition boxes; they actually nourish you.
A woman running with Veloforte energy chews

What to Eat During a Run: The Ultimate Guide

Wondering what to eat during a long run? Discover our top tips on the best mid-run fuel, hydration and timing strategies at Veloforte
Veloforte's Molto Protein Super-Shake with Ashwagandha

Discover the Benefits of Ashwagandha for Men and Women

Ashwagandha, a herb with a long history of use in complementary medicine, has gained popularity in recent years for its numerous health benefits, particularly for both men and women. In this article, we will explore...
Post-Workout Recovery With Vegan Protein Done Right

Post-Workout Recovery With Vegan Protein Done Right

Plants provide plenty of protein for your body to fuel your post-exercise recovery. Discover the best vegan protein sources for you to try!
Veloforte recovery shake - Vita

6 Alternatives to Protein Powder You’ll Actually Enjoy

Protein is an essential part of a healthy balanced diet. As the body’s building blocks, proteins play a vital role helping to grow new cells, building and repairing muscles, boosting immunity and generally keeping us...