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Hiking

9 Best Gifts for Walkers and Hikers in 2023

By Team Veloforte

So you’ve got a walker to buy a gift for. Don’t panic. We’ve searched high and low for ideal walking and hiking gifts so you don’t have to. In this guide you’ll find technical wear,...
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Hypotonic vs Hypertonic vs Isotonic: What’s the Difference?

By Team Veloforte

What do hypotonic, hypertonic and isotonic drinks really mean and when is the best time to consume which sports drink for optimum performance? Hear's all you need to know
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Should You Be Exercising With DOMS?

By Team Veloforte

Having sore muscles is no fun, but should you continue exercising with DOMS? Find out when it’s ok to keep working out and how to get rid of sore muscles ASAP!
Hiking Running

Veloforte x Aire Libre: Running the Knoydart Peninsula

By Team Veloforte

In autumn of 2021 Aire Libre launched their first ever UK running retreat. Powered by Veloforte, participants spent five days running, hiking and exploring Scotland’s stunning Knoydart Peninsula.  Aire Libre’s George Bauer led the group...
101 guide Hiking

Best Hiking Food & Nutrition: The Complete Guide

By Team Veloforte

Great views, fresh air filling your lungs, the mind and body-boost of exercise...hiking offers amazing benefits. Whether you’re planning a day-long adventure on the coast, a fast ascent of your nearest peak, or a multi-day...
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10 High Energy Snacks to Boost Your Performance

By Team Veloforte

Your snack choices can make or break your exercise. Find out what high-energy snacks to nibble on to fight fatigue, fuel your muscles & boost your performance!
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Post-Workout Recovery With Vegan Protein Done Right

By Team Veloforte

Plants provide plenty of protein for your body to fuel your post-exercise recovery. Discover the best vegan protein sources for you to try!
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Endurance Nutrition: How To Fuel For Ultra Endurance

By Team Veloforte

Everything you need to know about fuelling for the long haul
101 guide Boxing Crossfit Cycling Football Hiking Ironman Marathon Ocr Rugby Running Swimming Tennis Triathlon

How to master performance nutrition

By Team Veloforte

Fuelling for your favourite sport doesn’t begin on the start line, or finish once you have a shiny medal round your neck.  Thinking about what you eat before, during and after you race, while you...