How to #fuelbetter

Fuelling your ride — Q&A with Gareth Winter

Ahead of the March Hare, we put some of your questions to Team Veloforte member, Gareth Winter, to share his event preparation insights and fuelling...

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Kate Strong: World Record Training

In 2021, Veloforte ambassador Kate Strong simultaneously took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours and...

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Kate Strong: World Record Fuelling

In 2021, Kate Strong took three world records for the furthest distance travelled on a static cycle in 1 hour, 12 hours, and 24 hours....

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6 Reasons why rest days are important for high performance

Rest days are often seen as a waste of time, when in reality they're as important as the training itself. Read the 6 top reasons...

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10 Things Often Overlooked When Starting An Ironman Training Plan

You’ve nailed the sprint, conquered the Olympic distance race and even got a 70.3 under your belt. Now you’re thinking about taking on the big...

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6 simple steps to structure your own triathlon training plan

With three disciplines to master (four if you include transitions), creating a triathlon training plan presents some very unique challenges. For a start, there’s working...

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Marathon training diet made easy: A beginner's guide

Unsure how to fuel correctly to make your next marathon a success? We make the complex simple and deliver the complete lowdown for your marathon...

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Spartan, Obstacle Racing or Tough Mudder training: How to get fit for the mud!

No clue where to start? As the official nutrition for the OCR World Championships, we help you learn first-hand from OCR pros and give you...

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